Fresh Jackfruit Pulled Pork Recipe

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WEBJun 3, 2022 · Set aside. Heat the olive oil in a large skillet over medium heat, then add the onion and cook for 3-4 minutes until translucent. Add …

1. Drain and rinse the jackfruit from the can. Rinse very well if your jackfruit was packed in brine. Chop off the hard center core portions, if desired(see photos in post above). I like the texture better with the tougher parts removed. Set aside.
2. Heat the olive oil in a large skillet over medium heat, then add the onion and cook for 3-4 minutes until translucent.
3. Add the jackfruit, BBQ sauce and 1/2 cup of water. Stir well to combine, then cover and simmer for 20 minutes on low-medium heat, stirring occasionally.
4. After 20 minutes, remove the lid and mash the jackfruit with a potato masher or two forks, to create a shredded texture so it resembled pulled pork. Add Sriracha hot sauce and salt to taste.

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WEBOct 20, 2021 · Let it cook for 3 minutes. Add vegan BBQ sauce and water and stir it in. Lower the heat, cover the pan and leave it to simmer for 30 minutes. After 30 minutes remove the lid. Use two forks to shred the jackfruit directly in the pan. Then increase the heat to medium high and cook for 3-5 minutes until lightly browned.

Rating: 5/5(17)
Total Time: 45 mins
Category: Main Course
Calories: 307 per serving

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WEBFeb 28, 2024 · How to Make Jackfruit Pulled Pork. Slice 1/4 onion and garlic. Add olive oil to a large pot. Add onions and garlic. Cook for about 5 minutes, add miso. Add dried chiles to a large pot and cook over medium-high heat, stirring frequently, until slightly darkened with an intense, roasted aroma, 2 to 5 minutes. Do not allow to smoke.

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WEBAug 28, 2023 · Using your fingers or two forks, shred the jackfruit into a bowl. Add barbecue sauce to the bowl of jackfruit and stir. Stir until jackfruit is completely coated. Cover and place in the fridge to marinate for 1 hour. Heat a large skillet over medium-high heat (this clean ceramic nonstick skillet is a fave of ours.

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WEBMar 25, 2024 · Add the jackfruit, garlic powder, chili powder, smoked paprika, cumin, liquid smoke, soy sauce, and vegan Worcestershire sauce. Cook for 2-3 minutes, add the vegetable broth, cover, and simmer for 15 …

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WEBJun 28, 2022 · Heat: In a medium pot or large skillet, heat the cooking oil on medium-high heat. Add the minced garlic, and continue cooking until fragrant. Reduce the heat to medium, and add in the pulled jackfruit

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WEBJun 16, 2023 · Drain and rinse the canned jackfruit thoroughly. Pat dry and remove the core from the jackfruit pieces. Shred the jackfruit using your fingers or a fork, creating a pulled pork-like texture. Heat olive oil in a large skillet or pan over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent and …

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WEBNov 2, 2023 · Thinly slice the onions and sauté them in a big pan for 2-3 minutes in a large skillet over medium heat. ( optionally add some olive oil ) Add the jackfruit and the spices – stir well the coat all the jackfruit with …

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WEBFeb 1, 2022 · Drain the cans of jackfruit and rinse well. Step 2: Cook the onion. In a large skillet over medium-high heat, add 1 tablespoon olive oil. Once hot, add the diced onion. Saute for 3 - 4 minutes, until translucent. …

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WEBDec 4, 2023 · Heat oil in a large skillet over medium heat. Add onion and garlic and sauté until slightly softened, about 3 minutes. Add jackfruit; cook and stir until lightly browned and relatively free of moisture, about 10 …

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WEBPlace in a mixing bowl and set aside. Mix together BBQ seasoning and add to jackfruit. Toss to coat. Heat a large skillet over medium heat. Once hot, add 1-2 Tbsp oil of choice and seasoned jackfruit (use more oil, as …

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WEBNov 6, 2022 · Step-by-Step Directions. Step One – Add seasoned jackfruit to a skillet of onions that have been sauteed for 4-5 minutes with olive oil. Continue to cook until the jackfruit becomes lightly browned. Step Two …

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WEBSTEP 1. Heat the oil in a frying pan and cook the onion until very soft, for around 10-12 mins. Add the cinnamon, cumin and paprika to the onions and cook for a further 2-3 mins. Next add the hot sauce, vinegar and bbq …

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WEBAdd jackfruit and cook stirring constantly until it begins to soften. Approximately 8 to 10 minutes. Add beer and cook until liquid is mostly evaporated. 5. Add barbecue sauce, turn down heat, cook until bubbly …

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WEBApr 20, 2023 · Add jackfruit and pepper and fry for further 3min. Add all the remaining ingredients (apart from the coriander) into the pan and bring to a simmer. Step 2 Carefully tip the mixture into a slow

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WEBJul 5, 2021 · In a large pan over medium high heat, add oil and jackfruit. Cook for 3 minutes. Add barbecue sauce along with 2 tablespoons water and stir. Lower heat, cover and simmer for 15 minutes – stirring every 5 …

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WEBJul 12, 2022 · Instructions. Prepare Jackfruit: Remove the fruit from the cans and discard the juice. Pull the pieces apart into strips and place in a 13 x 9 pan. Season: Toss the pulled fruit with the pork rub. Heat Grill: Heat …

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