WebPut apple slices in a bowl while prepping other steps. Preheat the oven to 350 degrees. Prep the 9 inch springform pan with nonstick baking spray. Add the …
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WebDec 13, 2018 - This Easy Creamy Keto, Sugar Free, Low Carb Eggnog is everything you crave during the holidays, but without any guilt from indulging! Thank you to Atkins …
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Add fresh blueberries, flaxseed meal, unsweetened almond milk and vanilla whey protein powder to a blender. Luckily my husband loves his protein shakes even though he isn’t low carbing. It can be very useful to steal the odd scoop of powder every now and then! Blend until smooth, then taste for sweetness.
This vanilla protein milkshake has less than 200 calories, is low carb, low sugar, and high in protein... yet it tastes like a decadent vanilla shake! Add almond milk, vanilla bean paste, protein powder and stevia to blender. Process on MED speed for 1 minute to fully mix ingredients, scraping down the sides of blender if needed.
Please read my disclosure policy. This vanilla protein milkshake has less than 200 calories, is low carb, low sugar, and high in protein… yet it tastes like a decadent vanilla shake! Sometimes you just need a thick, creamy milkshake… one that’s dotted with flecks of warm vanilla beans and tastes like the ultimate indulgence.
I use 3/4 cup powder for the entire keto protein shake recipe, which is about 6 scoops (1 per serving). Full-fat Coconut Milk – Makes the low carb protein shake thick, rich, and creamy, without dairy. You can use other keto milk options, such as unsweetened almond milk or hemp milk, but the shake will be less thick.