Tourtiere is a traditional French Canadian meat pie, especially popular around the holidays. This Keto Tourtiere passes for the real thing, at a fraction of the carbs! Prep …
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How to make Meat Pie Step 1: In a large pot or Dutch oven, over medium heat. Cook the onion and celery for about 5 minutes to slightly soften. …
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In a heavy bottomed saucepan add the meat, salt, onion puree and water. (The water helps the meat stay soft and not cook in large, tough chunks.) Cook it over medium heat …
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To cook the frozen meat pie: Preheat the oven to oven to 400°F/205°C. Remove the pie from the freezer and unwrap. Brush the top of …
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Combine egg and remaining water; stir into meat mixture. Preheat oven to 400 degrees F. Line a 9-in. pie plate with bottom pastry; trim even with edge. Fill with meat mixture. Place second pie dough over the filling. Trim …
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Ingredients Crust: 3 cups all-purpose flour 2 sticks unsalted butter, sliced, frozen 1 teaspoon kosher salt 7 tablespoons ice-cold water, or as needed 2 teaspoons distilled white vinegar Spice Blend: 2 teaspoons kosher salt 1 …
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Place it into a 9 inch pie dish. Fill the crust with your (slightly cooled) meat filling mixture. Roll out the remainder of your crust dough for your top crust. Cut some air holes into …
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Preheat the oven to 450 degrees F (230 degrees C). Prick potato several times with a fork and place onto a baking sheet. Bake in the preheated oven until easily pierced with a fork, 50 minutes to 1 hour. Let cool for 10 …
Place all the ingredients (except for pie shell) in a sauce pan and bring to boil and cook uncovered for 20 minutes over medium heat. Cool the meat mixture and pour in pastry lined …
The traditional tourtiere will ususally have about 30g of carbs per slice, but my keto meat pie recipe only has about 8.16g net carbs. Here is the complete nutritional information for my keto tourtiere recipe. 8.16g net carbs …
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Mix the ingredients up - make sure the meats are broken down as much as possible. Put the lid on your Instant Pot and set the timer to Meat/Stew for 20 minutes on High. …
Fill 3 bottom pie shells (quite full) and wet edges with egg/water combination. Put top crust on all 3 bottoms and using a fork, press down edges to seal. Slice top a few times to allow steam to …
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¼ cup reduced-fat sour cream 3 tablespoons canola oil ½ cup ice water 1 large egg white, lightly beaten, for brushing Filling 1 medium russet potato, peeled 2 medium carrots or parsnips, …
1. Heat oven to 400-degrees. In a medium saucepan over medium-low heat, combine pork, onion, salt, and water. Simmer gently, stirring often, until all liquid evaporates, about 4 hours. …
Preheat your oven to 350 degrees F. Grease a 9-inch pie plate with olive oil and place it on a foil-lined baking sheet (to catch any drips while baking). In a large mixing bowl, whisk the eggs. Whisk in the kosher salt, …
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Dec 2, 2021 - Paleo Low Carb French Canadian Tourtière (meat Pie) With Blanched Almond Flour, Himalayan Salt, Black Pepper, Tallow, Eggs, Crust, Water, Venison
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Tourtière is a traditional French Canadian Meat pie. Tourtière, which is also known as meat pie is traditionally made with ground meat, onions, spices, and herbs baked in a pie crust. My French-Canadian grandmother was born in Quebec, Canada. Then later moved to Berlin, New Hampshire.
Tourtiere unfortunately contains a lot of carbs since it's filled with potatoes and gluten, but with this keto meat pie recipe, you'll be able to make a low carb version super easily with all the same flavors, just without all the carbs.
Using the pie crust cutters, create fun designs to cover the tourtiere mixture. OR you put the entire crust on the top, crimp the edges using your fingers. MAKE SURE you cut a hole in the top crust for steam to escape. Bake in the bottom third of the oven at 400F for 35 to 45 minutes or until the crust is golden.
This recipe for French-Canadian meat pie, or tourtiere, is lightened up by using lean ground beef with a little ground pork for flavor and bulked up with plenty of shredded vegetables. You can make it even easier by using a store-bought crust.