Web5 days ago · Make it 2,000 calories: Add 1 serving Strawberry-Peach Chia Seed Smoothie to breakfast and add 3 servings Peanut Butter-Oat Energy Balls as an evening snack. …
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Web5 days ago · With this 7-day meal plan designed for two people, every meal provides a balance of carbohydrates, protein, and healthy fats. Each meal in the 7-day meal plan …
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