Food Network Spoon Roast Recipe

SetItandForgetIt Pot Roast Recipe Food Network

WebNov 21, 2016 · Preheat the oven to 300 degrees F. With the tip of a paring knife, make ten 3/4-inch-deep slits on each side of the roast. Insert a …

Rating: 5/5(24)
1. Preheat the oven to 300 degrees F.
2. With the tip of a paring knife, make ten 3/4-inch-deep slits on each side of the roast. Insert a garlic clove half into each slit. Season the meat all over with the salt and pepper. Heat the oil in a Dutch oven over medium heat until shimmering. Gently set the roast in it and sear all over, turning with tongs, until well browned, about 14 minutes. Remove the meat from the pan to a plate.
3. Add the carrots, onions and bay leaves to the pan and cook for 2 minutes. Add the wine and bring to a boil. Reduce the heat and simmer, stirring up the crispy bits at the bottom of the pan with a wooden spoon, until the wine is reduced by half. Return the roast to the pot, laying it on top of the vegetables. Add enough chicken stock to cover the roast by three-quarters. Cover and roast for 1 hour 30 minutes.
4. Flip the meat over and add the potatoes. Cover and continue cooking until the potatoes are tender but not mushy and the meat is fall-apart tender, 45 minutes more, depending on the thickness of the roast.

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SlowCooked Pot Roast American Heart Association Recipes

WebMay 29, 2018 · Preheat the oven to 325˚F. In a large, heavy ovenproof pot, heat the oil over medium heat, swirling to coat the bottom. Cook the beef for 2 to 3 minutes on each side. …

Rating: 3.1/5(56)

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Low Sodium Pot Roast Tasty, Healthy Heart Recipes

WebSep 1, 2020 · 1/4 cup Wondra or flour. Removing meat and vegetables from pot. After removing the solids and leaving just the juices in the pot, over …

1. Cut any excess fat off of roast. Then slice the roast into 2” or 3” chunks.
2. Set Instant Pot to Sauté high add and heat oil. When oil is shimmering, add beef and sear on all sides for a deep browning.
3. Remove beef and add onion and saute till tender and translucent. Add beef broth and deglaze the bottom of the pot. Add the garlic, horseradish and red wine. Coat the roast chunks with the meat seasoning mix. Place the roast chunks into the Instant Pot
4. Cover Instant Pot and secure the lid. Set the manual/pressure cook button to 50 minutes if making potatoes and carrots with the roast. At the end of 50 minutes do a pressure quick release and add in a steamer basket full of cubed potatoes and carrots directly on top of the roast.

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