Food Network Mongolian Beef Recipe

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WebJul 28, 2020 · Directions. Toss the steak strips in the cornstarch and some salt and pepper and set aside for 5 minutes. Heat half the oil in a wok or …

1. Toss the steak strips in the cornstarch and some salt and pepper and set aside for 5 minutes. Heat half the oil in a wok or frying pan over a high heat and fry the steak until browned all over. Remove and set aside.
2. Heat the rest of the oil and fry the garlic, ginger and spring onions over a medium heat for 2 minutes.
3. Add the stir-fry vegetables to the pan with a splash of water and fry for 1 minute before adding the chile flakes, soy sauce and sugar along with 200 milliliters (3/4 cup) water. Return the steak to the pan with the noodles and bubble until you have a glossy sauce that coats the noodles. Serve straight away.

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WebFeb 21, 2024 · Peel and grate your garlic and ginger. Next, coat your beef – in a ziplock bag with cornstarch, add the beef, and toss to coat well. …

Rating: 5/5(20)
Total Time: 15 mins
Category: Main Course
Calories: 315 per serving
1. Start by chopping the veggies. Peel the carrot and cut lengthwise into 1/2-inch thick slices. Stack the slices on top of each other and slice again into thin strips.
2. Cut off the top of the bell pepper and separate the pepper flesh from the white inner core. Discard the core and membranes then thinly slice into long strips.
3. Peel and grate the ginger and garlic; set aside.
4. Next cut the flank steaks against the grain into thin slices, about 1/4-inch thick.

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WebJun 6, 2015 · Trim the fat of the flank steak and cut into thin pieces against the grain. Marinate the meat for 1 hour in a mix of egg, cornstarch, and 2 tablespoons oil.

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WebOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

Rating: 4.9/5(424)
Calories: 383 per serving
Category: Beef Recipes
1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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WebOct 11, 2023 · How to Make Healthier Mongolian Beef. Sprinkle the shaved steak in the cornstarch, tossing to coat. In your small saucepan, heat the oil and saute the garlic and ginger. Drizzle in the soy sauce and dark brown …

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WebIn a large skillet or wok over medium-high heat, heat vegetable oil until hot. Add beef and stir-fry 2 to 3 minutes, or until no longer pink. Remove from skillet. Add broth mixture to skillet and heat until thickened. Add beef

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WebAug 7, 2023 · Slice the Beef: Slice the Beef against the grain into 1/8 inch thick slices. Make the sauce: In a small bowl, combine the low sodium soy sauce, water, and brown sugar. Fry the Beef: Coat the Beef with …

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WebFeb 5, 2024 · Instructions. In a medium bowl or plastic bag, mix together cornstarch, garlic powder, and salt. Add the sliced steak and coat in the mixture. Remove and place on a separate plate, shaking off excess …

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WebFeb 27, 2024 · Heat the oil in a wok or heavy skillet and fry the beef until golden brown on both sides. Remove the beef and discard all but about 2 teaspoons of the oil. Fry the ginger and garlic in the skillet for 30 …

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WebSep 15, 2023 · Slice the steak into thin ribbons, and toss with the cornstarch in a bowl. In a different bowl, whisk together the sauce ingredients until combined. Heat up some of the oil in a skillet until very hot. Working in …

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WebFor the sauce: Combine the oyster sauce, hoisin sauce, soy sauce, cornstarch, vinegar, garlic and half the ginger in a small bowl and set aside. For the stir-fry: Heat the oil to …

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WebApr 12, 2024 · Mix until well combined. ½ cup lower sodium soy sauce, ⅓ cup brown sugar, 1 tablespoon sesame oil, ¼ cup water. Cook on low for 4-5 hours or on high for 2.5 hours. Stir when done cooking. Slice the …

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Webdirections. Slice the flank steak against the grain and toss in ¼ cup of cornstarch. (I use a large zip loc bag) Make sauce: Heat ½ tsp olive oil, add ginger and garlic. Cook but don’t …

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WebCover and cook until the steak is fork-tender, 6 to 8 hours on low. Meanwhile, combine the cabbage, sour cream, lime juice and paprika in a medium bowl. Cover and refrigerate if not serving the

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WebPut the pan back over the heat, dump the meat back into it and simmer for one minute. Add the sauce, cook for one minute while stirring, then add all the green onions. Cook for one …

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WebFeb 27, 2023 · Mince the ginger and garlic. In another mixing bowl, add the ginger, garlic, soy sauce, brown sugar, water, vegetable oil, sesame oil, and half of the scallions. Pour …

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WebMar 11, 2023 · Break up the beef as it browns on high heat. Then drain off any excess grease. Add in the garlic and ginger and cook for 1 minute until the garlic is aromatic. Step 2 – Prepare Noodles – While the beef is …

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