Flank Steak With Garlic Butter Recipe

Flank Steak with Garlic Butter Sauce Baked Bree

WebOct 16, 2023 · Heat to high heat, and cook for 4 to 6 minutes on each side. Cover the cooked steak with aluminum foil and let rest for 10 minutes. While the steak is resting, start the butter sauce. Add a 1/2 cup of butter, 4 cloves of minced garlic, and a generous pinch of salt to a saucepan. Melt over medium-low heat.

Rating: 4.8/5(5)

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Butter Basted Flank Steak A Beautiful Plate

WebJun 27, 2014 · Heat the olive oil in a cast-iron or heavy skillet over medium high heat. When the oil is hot, carefully place the flank steak in the pan …

1. Pat the trimmed steak completely dry and allow it to rest at room temperature for at least 20 minutes (this will prevent your pan from losing heat quickly and from “shocking” the meat).
2. Season the steak on both sides with salt and pepper– be generous!
3. Heat the olive oil in a cast-iron or heavy skillet over medium high heat. When the oil is hot, carefully place the flank steak in the pan and sear it for 4-5 minutes on one side, until the bottom is browned–do not move the steak at all.
4. Flip the steak carefully, reduce the heat to medium, and add the butter, smashed garlic cloves, and fresh thyme to the pan immediately. Hold the pan handle with one hand (use a towel, as it will be hot) and tilt the pan slightly, use your other hand to spoon the melted, bubbling butter mixture over the steak repeatedly until it is cooked to medium-rare (note: cooking time will depend on the thickness of your steak–if your steak is 1″ stick, a medium-rare cook time will be approximately 10 minutes).

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