DirectionsStep1Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. Place fish fillets on baking sheet. Bake for 15-20 minutes, or until fish flakes easily with a fork.Step2Meanwhile, soak the cashews in boiling hot water for 15 minutes. Place the soaked cashews, water, lemon juice, garlic, salt and pepper into a powerful blender, or Ninja. Blend until smooth and creamy.Step3Pour the cashew sauce into a small saucepan over low heat and heat for 5-10 minutes or until warmed through. Serve sauce warm drizzled over fish and garnish with parsley, dill or chives, if desiredIngredientsIngredientsadd ouncesWhite Fish Fillets (i.e. cod, sole, halibut, haddock etc)½ cupUnsalted Cashews (soaked in water)⅓ cupWater (plus 2 tablespoons, or more if you prefer a thinner sauce)1 tablespoonLemon Juice1 Garlic Clove (minced)¼ teaspoonSalt And Pepper (or more to taste)add Fresh Parsley (chopped, dill or chives)NutritionalNutritional254 Calories10 gTotal Fat85 mgCholesterol5 gCarbohydrate236 mgSodium37 gProteinFrom hauteandhealthyliving.comRecipeDirectionsIngredientsNutritionalExplore furtherBaked Fish with Lemon Cream Sauce RecipeTin Eatsrecipetineats.com20+ Sauces for Fish - Allrecipesallrecipes.com10 Best Lemon Garlic Cream Sauce for Fish Recipes …yummly.comLemon-Garlic Butter Sauce for Seafood - Simply Recipessimplyrecipes.com10 Best Low Calorie Sauces for Fish Recipes Yummlyyummly.comRecommended to you based on what's popular • Feedback
Healthy fish pie
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