Web1 day ago · Instructions. Remove the meat from the fridge and allow to rest for 10 minutes. Add avocado oil to the Instant Pot. Set to Sauté, high and sear the meat for 3 minutes. …
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WebGreat Cuts Of Beef For Keto. When eating low carb, it’s important to up both your protein and fat intake. For this reason, it’s a great idea to use fatty cuts of beef, as well as …
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WebInstructions. Cut the stew beef into small chunks. Working in batches, brown the stew beef in a skillet over medium-high heat until brown on all sides. Set aside. In the same skillet and with 1 tsp of oil, sautee …
Web6 hours ago · Then I add two bunches of collard greens that have been sliced into about 2 or 3″ pieces. I let all that simmer for about 20 minutes. While that’s cooking, I shred the …
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WebCalories 257. % Daily Value*. Total Fat 16g 21%. Saturated Fat 6.5g 33%. Polyunsaturated Fat 0.6g. Monounsaturated Fat 7g. Cholesterol 102mg 34%. Sodium 43mg 2%. Total …
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