Fettuccine Alfredo Low Fat Recipe

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WebLow Carb Fettuccine Alfredo A Low-Carb creamy pasta dish flavored with parmesan and topped with blackened shrimp. Total …

Rating: 4.8/5(70)
Category: Main DishCalories: 250 per serving

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WebStir pasta and remaining salt into the boiling water and cook, stirring constantly, until al dente, about 2 to 3 minutes. Reserve 1 cup pasta cooking water, then …

Rating: 5/5(8)
Total Time: 20 minsCategory: High InCalories: 361 per serving1. Bring 4 quarts of water to a boil in a large pot over high heat. I sometimes use a ladle, fill each of four serving bowls with about 1/2 boiling water and set aside.
2. Meanwhile, in a large saucepan, heat the butter over medium heat until foaming. Whisk in the flour until mixture is smooth and golden, 1 to 2 minutes. Whisk in the milk, half-and-half, garlic, 1/2 tsp salt, pepper and nutmeg. Bring to a simmer.
3. Reduce heat to medium-low and simmer until sauce is slightly thickened, 1 to 2 minutes. Discard garlic, stir in Parmesan and remove from heat.
4. Stir pasta and remaining salt into the boiling water and cook, stirring constantly, until al dente, about 2 to 3 minutes.

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Web1 cup low fat cottage cheese 1 cup low-fat milk (1%) 1 egg yolk 1⁄2 teaspoon ground pepper 2 tablespoons butter 1⁄2 cup grated parmesan cheese, divided …

Rating: 4.5/5(21)
Total Time: 20 minsCategory: < 30 MinsCalories: 411 per serving1. In blender, combine cottage cheese, milk, egg yolk and pepper and puree until smooth.
2. In a small saucepan, melt butter over low heat; add puree and bring to a simmer, stirring occasionally.
3. Stir in all but 4 tsp of parmesan cheese.
4. Toss cooked noodles with sauce and sprinkle with remaining parmesan cheese.

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WebLow-Fat Alfredo Sauce: 1 Tablespoon Butter 1 to 2 Garlic Clove (minced) 2 Tablespoons Flour 1 cup Chicken Broth 1 cup 1% or 2% Milk ¾ cup High-Quality Parmesan Cheese (grated or shaved) ¼ to ½ …

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WebFettuccine Alfredo Low Carb Low-carb creamy pasta dish with parmesan taste and blackened shrimp on top. 40-minute total time 4 person servings Serving size …

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WebKeto Fettuccini Alfredo Pasta Noodle Recipe In a pot over medium heat on the stove, add the butter heavy whipping cream and garlic powder. Whisk together until the butter has completely melted. Bring the mixture to a …

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WebNoodles. Set a pot of water to boil. Drain the water from your Miracle Noodle bag and rinse the noodles for a few minutes. Boil them for 2 minutes. Add the noodles to the pan you fried the chicken in and then …

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WebJust reheat it on the stove on low to medium heat. Or, you can warm it up in the microwave. Just be sure to use a low power so the sauce does get too hot and separate. The sauce tends to thicken more …

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WebAdd the olive oil to the skillet. Next, add the chicken cubes and season with salt and pepper to taste. Cook for 4-5 minutes, flipping the chicken until the chicken is …

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WebDiscover this and more low carb recipe ideas from Atkins online. Dress up a plate of steamed vegetables with a rich and creamy, low carb Alfredo sauce. Discover this and …

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WebAdd mushrooms and onions; reduce heat. Simmer, uncovered, for 3-5 minutes or until the mushrooms are tender. Add cream cheese and ham; cook and stir until cheese is …

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WebServings: 3. Pasta Ingredients: ¼ cup almond flour. 2 oz cream cheese. 4 large eggs. 1 tsp xanthan gum. 1 tsp avocado oil. Alfredo sauce Ingredients: 2 tbsp butter

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WebMelt 2 tablespoons butter in a medium saucepan over medium heat. Pour in cream and simmer for 2 minutes. Stir in Parmesan cheese and nutmeg, whisking quickly until smooth. Add remaining 2 …

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Frequently Asked Questions

How to make easy fettuccine alfredo?

Instructions

  • Reserve about ⅓ cup of grated cheese.
  • Cook the fettuccine in heavily salted boiling water per the package instructions.
  • While the pasta cooks, heat heavy cream over low-medium heat in a deep saute pan or Dutch oven. ...
  • Sprinkle in cheese and stir to incorporate. ...
  • Season with salt and black pepper to taste.

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How much fat does fettuccine alfredo have?

There are 415 calories in 1 cup of Fettuccine Alfredo.: Calorie breakdown: 37% fat, 47% carbs, 16% protein.

What to serve with fettuccine alfredo?

What to Serve with Fettuccine Alfredo

  1. Grilled Chicken Strips. This is my go-to topping for Fettuccine Alfredo. ...
  2. Meatballs. Fettuccine Alfredo is basically pasta, cheese, and butter. ...
  3. Salad. If you’re looking for something on the lighter side, then a nice salad is the perfect combo. ...
  4. Bread. You can’t go wrong with Fettuccine Alfredo and bread. ...
  5. Bacon. ...
  6. Grilled Shrimp. ...
  7. Asparagus. ...
  8. Broccoli. ...
  9. Steak. ...
  10. Wine. ...

How to make low carb alfredo sauce?

Instructions

  • Melt the butter in a saucepan.
  • Add the cream and stir well.
  • Add the Parmesan, ¼ cup at a time, stirring to incorporate.
  • Taste for seasoning, add salt and pepper as required.
  • Keep cooking until the sauce has thickened.

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