DirectionsStep1Preheat the oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Season the meat with salt and pepper.Step2Place the oxtail in a preheated large non-stick pan greased with ghee. Briefly brown from all sides.Step3Transfer the oxtail into a baking dish.Step4Peel and halve a large red onion, juice the orange, peel the carrot and halve the garlic head.Step5Place all the spices in a pot, bring to boil and cook for about 5 minutes. When done, take from the heat and set aside.Step6Place all the ingredients from the pot on top of the browned oxtail. Cook for 3-4 hours until the meat is soft (almost falls apart).Step7When done, remove from the oven and leave to cool down. Discard all the spices, orange and vegetables - or eat the softened vegetables if you cannot resist :)Step8Using a fork, separate the meat from the bones and place into a bowl. Pour some of the sauce over it.Step9Fold the shredded meat on top of fresh lettuce leaves and enjoy!IngredientsIngredients2 kilogramsBeef Suitable (or oxtail, for slow cooking, bones included, 2 kg/4.4 lb, this will yield about 50% meat)1 tablespoonGhee (butter or lard)2 cupsBeef Stock (vegetable stock or water, 480 ml/16 fl oz)1 Red Onion1 Garlic Head1 Carrot2 Celery Stalksadd Juice And Peel (from 1 average orange)1 Cinnamon Stick¼ teaspoonNutmeg8 Cloves1 Star Anise2 Bay Leaves (fresh or dried)add Black Pepper (freshly ground)½ teaspoonSalt (or more to taste)4 headsSmall Lettuce (or 2 of medium lettuce, 400 g/14.1 oz)See moreNutritionalNutritional693 Calories49 gTotal Fat4 gCarbohydrate810 mgSodium54 gProteinFrom ketodietapp.comRecipeDirectionsIngredientsNutritionalExplore furtherLow-Carb Oxtail Soup KetoDiet Blogketodietapp.com24 Easy Oxtail Recipes Keto, Low Carb & Deliciously …sortathing.comKeto Slow Cooker Braised Oxtails Recipe [Easy & …ruled.meSlow Cooker Oxtail Stew - Allrecipesallrecipes.comSouthern Style Oxtails - Soul Food Websitesoulfoodandsouthernco…Recommended to you based on what's popular • Feedback
Low-Carb Oxtail Soup
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WebApr 30, 2016 · Low Carb Oxtail Stifado Stew - Recipe - Diet Doctor Oxtail Stifado 1 2 3 4 5 4.9 7 Ratings This stew is slow-simmered to bring out every ounce of goodness from the …
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WebJan 30, 2021 · Rice vinegar: White wine vinegar works too. I don't recommend using distilled white vinegar. It's too acidic. Honey: Just …
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WebNov 27, 2022 · Stir and slow-cook With a slow cooker, the whole process becomes much less hands-on. I’ve become extremely fond of my recently purchased Ninja Foodi Multi-Cooker. Amongst the many functions is …
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WebPrep Time 20 mins Cook Time 8 hrs Total Time 8 hrs 20 mins Servings 4 Ingredients 1.5 onions 4½ garlic cloves 45 g butter 5¼ tbsp tomato paste 1.5 kg oxtails, cut into pieces 1½ tbsp salt ¾ tbsp ground black pepper …
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WebBeef Heart and Oxtail Soup Recipe. This traditional real food recipe is low carb, primal, gluten-free, sugar-free, and API. It’s just real food that nourishes the body and soul. It’s no secret that organ meats are …
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WebDec 15, 2022 Oxtail Soup Recipe Published on Dec 15, 2022. Updated on Jan 16, 2023. By Tayo. This post may contain affiliate links. See Disclosure. Leave a Comment Jump to Recipe This delicious Oxtail Soup is a warm …
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WebOct 3, 2023 · Discard the bones and any large pieces of fat (unless you want to keep the fat in). Peel the skin off the tongue and chop the meat into pieces. Discard the skin and the marrow bone. Return the meat to the …
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WebSep 30, 2023 · Hands-off cooking. Once it’s slow simmering, you can check once every few minutes to confirm nothing is burning or sticking to the base. It also allows me to consider making some sides or even a cheeky …
WebHeat up the beef broth on the stove and mix in the soy sauce, fish sauce, tomato paste, and butter. Transfer to the slow cooker once mixed together and hot, then place the oxtails inside as well. 2. Season the oxtails and …
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WebMay 15, 2018 · Turn on the broiler and set the oven rack 6 inches from the heating element. Place oxtails in a large bowl and add 1 tablespoon Magic Mushroom Powder or …
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WebOct 4, 2023 · Add the oxtails, garlic, bay leaf, thyme, salt, stock, wine, then simmer: Add the oxtails back to the pan. Add the whole garlic cloves, the stock, and wine. Add bay leaf, thyme, and half a teaspoon of salt. Bring …
WebJul 7, 2022 · Heat oil in a large skillet over medium-high heat. Sear oxtail for 4 minutes. Flip and continue cooking until browned on all sides, about 4 minutes. Transfer oxtail to a slow cooker. Add potatoes, carrots, celery, …
WebSep 28, 2020 · Carrots Onion How To Make Oxtails In The Crock-Pot Slow Cooker Add oxtails to the slow cooker. Add garlic, cumin, thyme, salt, and pepper. Toss until the oxtails are evenly coated on all sides. Add the …
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WebHelpful Insights About My Recipes Braised Oxtail And Short Rib Stew Recipes. Net Carbs are 5% of calories per serving, at 20g per serving. This food is safe for the keto diet. If …
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WebSep 20, 2020 · Ingredients and substitutions Oxtail – Many well-stocked grocery stores carry this cut of beef. If you can’t find it, head to your local butcher, Asian grocery store, or Caribbean market. Onion and garlic – …
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WebDirections. Put the oxtails, onions, salt, sugar, garlic powder, ketchup, soy sauce, liquid browning, allspice, tomatoes and scallions in a 10- to 12 …
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