Fatless Sponge Recipe

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DirectionsStep1Break eggs into a bowl ad whisk lightly, add the sugar and whisk well until thick, creamy and almost white in colour.Step2With a wooden spoon or spatula lightly fold in the flour (DO NOT overmix or use a machine for this stage)Step3Place mixture into a well greased 18cm cake tin (I like to use a spring-form tin and prefer to line the bottom with parchment)Step4Bake in a moderate oven at 180oC/350oF/Gas mark4 for about 30 minutes or until a skewer inserted into the cake comes out clean.Step5Leave in the tin for 10 minutes then remove to a wire cooling rack and leave until cold. Then split and fill with cream, jam or any filling of your choice.Step6Dredge the top with a little icing sugar and serveIngredientsIngredients2 Large Eggs75 gramsSugar (Caster)75 gramsSelf Raising Flour (if using plain flour add 1 tsp Baking Powder)NutritionalNutritional117 Calories2 gTotal Fat62 mgCholesterol22 gCarbohydrate24 mgSodium4 gProteinFrom mr-pauls-pantry.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Quick Fat Free Sponge

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  • WebNov 7, 2023 · Instructions. Sift the flour and baking powder into a big bowl, and add all the other ingredients. Use an electric whisk to mix them for about 1 minute until it’s smooth …

    Servings: 8
    Total Time: 45 mins
    Category: Dessert, Breakfast
    Calories: 135 per serving

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    WebFeb 7, 2024 · This way, when your cake goes in, it will bake evenly and rise to perfection. Grease two 8-inch (20 cm) round cake tins. Line them with parchment paper. In a large …

    Cuisine: British
    Category: Dessert
    Servings: 8
    Total Time: 45 mins

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    WebJul 31, 2015 · PREHEAT oven to 190 C. Line the bases of 2 x 20cm non stick sandwich cake tins with baking paper. No need to grease the tins. IN A FIRST BOWL, sift together flour, cornflour, cocoa and baking powder …

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    WebAnyway, her recipe was 6oz Self Raising Flour, 3oz castor sugar, 3 eggs, tablespoon of vanilla essence; same method. Cream the eggs and sugar until pale and creamy, then fold in the flour, divide into 2 tins, bake …

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    WebFeb 6, 2021 · Preheat the oven to 350 degrees Fahrenheit. Butter and dust a 9-inch springform pan with 1 tablespoon of all-purpose flour. Sieve flour and set it aside as well. …

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    WebPreheat oven to 180°C or 160°C with fan. Grease and line 2 x 22cm cake pans with baking paper. Sift flour and cream of tartar into a bowl twice. Break eggs into mixing bowl and …

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    WebBake type: Cakes Made in: Liverpool Skill level: Easy Time taken: 1 hour About this Bake. I'm sure this has another name, but my nan makes this too all the time and she refers it to as a fatless sponge simply because …

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    WebAdded to 1 cookbook This recipe has been viewed 9528 times Extremely light in texture with absence of fat, is a perfect for gateau or base for desserts or even bake it in a 6” …

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    WebPreheat the oven to 180°C/350°F/Gas Mark 4. Line an eight – inch round cake tin and grease it well. Beat together the eggs, sugar, vanilla essence till light and creamy. …

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    WebKeep aside. Beat the eggs and sugar in a deep bowl very well until thick and double in quantity using an electric beater. Add the vanilla essence and mix lightly. Fold in the well-sieved flour carefully and mix gently with a …

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    WebTry out this recipe from Fiona’s own Grandma Eileen – it’s a real family favourite, and as it’s fat free you don’t need to feel guilty about adding extra cream to the middle! prev. next. …

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    WebJan 9, 2012 · Preheat the oven to 180°c/160°fan. Sift the flours together 3 times to aerate. In a standing mixer beat together the eggs, vanilla extract and sugar for 8-10 minutes until tripled in volume. Fold the flours into the …

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    WebSep 5, 2021 · Preheat oven to 350 degrees. In a large bowl, whisk together flour, sodium-free baking powder, and poppy seeds (if using). Set aside. In a separate bowl beat together oil, sugar, sour cream, lemon juice, lemon …

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    WebRate this recipe: Preheat oven to 165C/fan, 185C, 350-375F. Line 2 X 8 inch sponge tins Seive the flour, baking powder and cornflour together. Seperate eggs and whisk egg …

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    WebA light, crisp fatless sponge is one of the easiest cakes to make, especially if you use a hand-held electric mixer. Usually only plain flour is used for making this style of cake. If …

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    WebOct 24, 2012 · 1/2 cup castor sugar. 1 tsp vanilla essence. Method. Method. Sieve the flour. Keep aside. Beat the eggs and sugar in a deep bowl very well until thick and double in …

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