Fat Free Sponge Cake Recipe

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DirectionsStep1Break eggs into a bowl ad whisk lightly, add the sugar and whisk well until thick, creamy and almost white in colour.Step2With a wooden spoon or spatula lightly fold in the flour (DO NOT overmix or use a machine for this stage)Step3Place mixture into a well greased 18cm cake tin (I like to use a spring-form tin and prefer to line the bottom with parchment)Step4Bake in a moderate oven at 180oC/350oF/Gas mark4 for about 30 minutes or until a skewer inserted into the cake comes out clean.Step5Leave in the tin for 10 minutes then remove to a wire cooling rack and leave until cold. Then split and fill with cream, jam or any filling of your choice.Step6Dredge the top with a little icing sugar and serveIngredientsIngredients2 Large Eggs75 gramsSugar (Caster)75 gramsSelf Raising Flour (if using plain flour add 1 tsp Baking Powder)NutritionalNutritional117 Calories2 gTotal Fat62 mgCholesterol22 gCarbohydrate24 mgSodium4 gProteinFrom mr-pauls-pantry.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

  • RecipesTop ratedQuickLow calLow carb

    Quick Fat Free Sponge

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  • WebSep 26, 2017 · Line two 20cm cake pans with grease-proof paper. Beat the eggs and caster sugar together in a mixer (or whisk) until light and fluffy …

    Servings: 12
    Calories: 221 per serving
    Total Time: 35 mins
    1. Line two 20cm cake pans with grease-proof paper.
    2. Beat the eggs and caster sugar together in a mixer (or whisk) until light and fluffy (and tripled in size) - approx 5 minutes.
    3. Sift the flour into a bowl and then sift again, a little at a time, into the eggs and sugar mixture.
    4. Carefully fold the flour in using a spatula, trying to keep as much air in the mixture as possible.

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    WebSep 8, 2014 · Preheat oven to 350 degrees F, and grease an 8-in square or round pan. Set aside. In a large bowl, combine the flour, cocoa powder, …

    Rating: 5/5(13)
    Total Time: 25 mins
    Category: Dessert
    Calories: 100 per serving

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    WebJul 31, 2015 · icing sugar to dust. PREHEAT oven to 190 C. Line the bases of 2 x 20cm non stick sandwich cake tins with baking paper. No need to …

    Estimated Reading Time: 5 mins

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    WebMethod. Preheat the oven to 170C/330F/Gas 3. Grease a 20cm/8in non-stick cake tin with a little olive oil cooking spray. Using an electric hand whisk, beat the egg whites with a pinch of salt

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    WebFeb 25, 2013 · Once pressed into the bottoms of the pans, lightly coat the wax paper with the nonstick cooking spray with flour. In a large bowl, whisk together the flour, cocoa, baking soda, and salt. In a medium bowl, whisk …

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    WebBeat the eggs and sugar in a deep bowl very well until thick and double in quantity with help of an electric beater. Add the vanilla essence and mix well. Fold in the well-sieved flour carefully and mix gently with a spatula. …

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    WebPre-heat the oven to 180°C (350ºF) and grease a 6 inch cake tin (I used a springform). Melt the butter and set to one side. Prepare the raspberry sauce by heating the berries and water together until the fruit softens. …

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    WebJul 12, 2019 · Preheat the oven to 180C (350F). Line the bottom of an 8inch (20cm) cake with greaseproof paper and lightly spray with cake release. Separate the eggs and put the egg whites into the bowl of your stand …

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    WebBake type: Cakes Made in: Liverpool Skill level: Easy Time taken: 1 hour About this Bake. I'm sure this has another name, but my nan makes this too all the time and she refers it to as a fatless sponge simply because …

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    WebSep 5, 2004 · Sift flour with baking powder. and salt. Set aside. In a small bowl, mix at high speed, eggs, until thick and lemon colored. Gradually add sugar, beating until mixture is …

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    WebOct 24, 2012 · Beat the eggs and sugar in a deep bowl very well until thick and double in quantity using an electric beater. Add the vanilla essence and mix lightly. Fold in the well …

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    WebJan 9, 2012 · Preheat the oven to 180°c/160°fan. Sift the flours together 3 times to aerate. In a standing mixer beat together the eggs, vanilla extract and sugar for 8-10 minutes until tripled in volume. Fold the flours into the …

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    WebAnyway, her recipe was 6oz Self Raising Flour, 3oz castor sugar, 3 eggs, tablespoon of vanilla essence; same method. Cream the eggs and sugar until pale and creamy, then fold in the flour, divide into 2 tins, bake …

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    WebNov 21, 2017 · Preheat oven to 180C and grease a 20cm x 12.5cm / 8” x 5” loaf tin. Sift all of the dry ingredients, the flour, baking powder, bicarbonate of soda, caster sugar and lemon zest into a bowl. In a separate bowl, …

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    WebInstructions. Sift the flour and baking powder into a big bowl, and add all the other ingredients. Use an electric whisk to mix them for about 1 minute until it’s smooth and …

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    WebOct 18, 2022 · Line 2 x 20cm cake tins with greaseproof paper. Mix the spread with the sweetener until smooth and then gradually beat in the eggs and vanilla essence. Sift the …

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