WebWhen prepared without saturated fat or a lot of salt, refried beans are actually a healthy dish to incorporate into your meal plans. Both pinto and black beans …
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These low carb refried beans are made with canned black soy beans. Use as a low carb substitute for refried beans in all your favorite recipes. When I found out my regular grocery store carries Eden black soy beans in the Natural Foods section, I grabbed a bunch to try out some recipes.
These low carb refried black beans are made with canned black soy beans. Use as a low carb substitute for refried beans in all your favorite recipes. In a large skillet, cook bacon until just done, not crispy. Leave in skillet and set aside. Drain 2 cans of black soy beans. Put into a blender or food processor and mix until smooth.
Plus, black soy beans are the only low carb beans I have found. You can use them in place of any high carb bean in your recipes. They are very popular for low carb chili.
Drain 2 cans of black soy beans. Put into a blender or food processor and mix until smooth. Add remaining ingredients and mix until well blend. Add bean mixture to bacon and cook until warmed throughout.