Falafel Salad Recipes

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WebFeb 23, 2021 · Instructions. Make the vinaigrette: In a bowl or a jar, combine the ingredients for the dressing. Whisk or shake to combine. Taste and …

Rating: 5/5(9)
1. Make the vinaigrette: In a bowl or a jar, combine the ingredients for the dressing. Whisk or shake to combine. Taste and adjust seasonings as needed and add more or less water to thin out the dressing.
2. Assemble salad: To a large bowl, add a bed of greens and drizzle some dressing. Toss to coat then top the salad with tomatoes, cucumber, onions and falafel.Add toppings: Sprinkle with olives, chopped parsley and drizzle with more dressing. Season with salt and black pepper, to taste. Transfer to serving bowls: Divide into salad bowls and serve with with more dressing and hummus.

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WebJul 16, 2021 · Fry the onion on a medium heat until soft. Add the garlic and fry until fragrant. Step 4: Add the cauliflower and onion mix to mixing bowl along with all the spices, …

Ratings: 14
Calories: 256 per serving
Category: Main Course

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WebJun 7, 2021 · Preheat oven to 400°F (200°C) and line a baking tray with parchment paper. Break the cauliflower into florets, place them into the …

Rating: 5/5(7)
Total Time: 45 mins
Category: Appetizer
Calories: 53 per serving
1. Preheat oven to 400°F (200°C) and line a baking tray with parchment paper.
2. Break the cauliflower into florets, place them into the food processor and blend until chunky. Scrape out the cauliflower and set it aside.
3. Add onion, garlic, parsley, and cilantro into the food processor and blend until finely chopped.
4. Add the cauliflower back in, along with the other ingredients. Blend everything just until combined.

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WebFeb 24, 2022 · You can grind the almonds in a similar manner – just don’t over grind them, you want the texture. Combine the ground cauliflower …

Rating: 4.9/5(28)
Total Time: 30 mins
Category: Entree
Calories: 203 per serving
1. For the cauliflower you should end up with a cup of the puree. It takes about 1 medium head (florets only) to get that much. First chop it up with a knife, then add it to a food processor or magic bullet and pulse until it’s blended but still has a grainy texture.
2. You can grind the almonds in a similar manner – just don’t over grind them, you want the texture.
3. Combine the ground cauliflower and ground almonds in a medium bowl. Add the rest of the ingredients and stir until well blended.
4. Heat a half and half mix of olive and grapeseed (or any other light oil) oil until sizzling. While it’s heating, form the mix into 8 three-inch patties that are about the thickness of a hockey puck.

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WebJul 20, 2023 · Return the cauliflower rice to the food processor and add 1/2 cup almond flour, 2 large eggs, 1 tsp xanthan gum, 1/2 tsp ground turmeric, 1/2 tbsp ground cumin, 1 tsp salt, and 1/2 tsp oregano. Blend until all the …

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WebAug 7, 2022 · Lunch: Keep it low-carb and gluten-free and serve it just as is, with extra dressing to drizzle. Dinner: Make it a hearty, vegetarian meal with quinoa tabbouleh, and even more veggies like carrot fries, broccoli …

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WebMay 3, 2020 · If using CHICKPEAS (230g), the macros are: Kcal 290; Fat 18g; Protein 18g; NET CARBS 9.5g. Wrap cooked falafel in cling film and freeze, or keep refrigerated for …

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WebAdd more if the mixture is too sticky, add more flour. Form small sized balls with an ice cream/cookie scoop or with a tablespoon. Preheat the air fryer according to manufacture …

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WebJun 24, 2022 · Fry the falafel until golden brown. Prepare the tabouli salad, tahini, eggplant salad and hummus bowls. Start by placing the lettuce at the bottom of the salad plate. …

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WebMar 11, 2020 · Instructions. In a large skillet, heat the avocado oil over medium-high heat. Add the cauliflower and cook for about 10 minutes, stirring frequently, until the florets are …

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WebAug 21, 2019 · Instructions. Preheat the oven to 350°F (175°C). Heat a large dry frying pan over medium heat, and roast the almonds and pumpkin seeds until lightly browned and …

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WebFold in the beaten egg and stir until the mixture binds together. Form mixture into 10 equal balls (about 2-3 tablespoons of the mixture for each ball) and set aside on a plate. Heat …

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WebApr 18, 2024 · Reduce heat to medium. Cook the falafel until golden brown, 3 to 5 minutes. Turn, swirl in 1 tablespoon oil and cook until golden on the other side, 3 to 5 minutes …

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WebNov 5, 2020 · How to Make Keto Falafel. Preheat the oven to 200C/400F. Line a cookie sheet with parchment paper and set aside. Break the cauliflower into florets and place …

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WebJun 21, 2023 · To assemble the plate, add a thick layer of hummus. Top with the salad, pickled onions or kraut, and avocado. Serve with toum (garlic sauce) or tzatziki! how to …

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WebOct 8, 2018 · Just pulse the button, don't hold it down. ½ cucumber, ½ red onion, 8 cherry tomatoes, 2 carrot. For the sauce – mix all the ingredients together in a bowl really well …

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WebStep 1. Thinly slice the garlic and dice the onion. Add to a food processor. Add the lemon zest, soya mince, cauliflower rice, cilantro, parsley, cumin, tahini, salt and pepper. Blend …

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