WEBWhen the steak’s done, remove to a plate and cover with tin foil. Reduce the heat under the pan to medium, and crisp up the rosemary for 30 seconds, then add the garlic and …
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WEBMethod. Preheat the oven to 220ºC/425ºF/gas 7. Get the meat out of the fridge and leave to come up to room temperature before you cook it. Cover the porcini with 300ml of boiling …
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WEBMethod: Place mustard, parsley, garlic and butter into a medium size bowl and mix well until combined. Shape into a sausage shape and wrap in baking paper twisting the ends of …
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WEBSlather 3/4 of the butter onto the beef – top and sides (not underside). Roast 40 – 50 minutes – Roast for 15 minutes. Remove, slather remaining butter onto the top and …
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WEB48 Healthy fish recipes. Versatile and quick to cook, fish is the perfect choice for a speedy midweek meal. It’s also a fantastic source of protein, vitamins and minerals, plus it’s …
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WEBThe cut. Eye fillet is an oblong-shaped cut that spans between the short loin and the sirloin. It sits beneath the ribs next to the back bone and does very little work, ultimately making …
WEBRub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper. Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your …
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WEBHeat oven to 200degC/390 Fahrenheit and line an oven tray with baking paper. Heat a grill pan or BBQ over medium-high heat. Combine the capers, tomatoes, red onion and …
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WEBAllow to simmer gently for 5 to 10 minutes until the beans are lovely and creamy. Add the parsley, yoghurt and a good lug of the extra virgin olive oil and taste for seasoning. Heat …
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WEBMethod. To make the red wine sauce melt 3 of the 5 tablespoons of the butter in a large frying pan and add the onion, carrot, celery, mushrooms, rosemary, sage, bay leaf, and …
WEBHeat the pan to a high temperature and carefully add the steak. Flip the steak over every 15-20 seconds. The heat causes the juices to rise to the surface and when you turn it …
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WEBYou can cook your eye fillet steaks on a medium-high hot skillet or grill. Make sure it is preheated and allow roughly 5 minutes on each side turning only once, preserving the …
WEBPreheat the oven to 220°C/425°F/gas 7. Pour the tomato sauce into a 20cm x 30cm roasting tray. Season the fish fillets on both sides with a little salt and pepper, then …
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WEBMethod. Allow eye fillet steaks to come to room temperature, about 25 mins. Pre-heat oven to 180°C. Line a rimmed oven tray with baking paper. Slice larger carrots lengthwise in …
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WEBStart Timer. 5. While the beef rests, tear up the oyster mushrooms into bite size pieces. 6. To a large fry pan on a medium heat add 3 tablespoons of oil and cook the mushrooms …
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WEBWhen you’re ready to start cooking, heat the frying pan on high until it is hot. Once the pan is hot, place the steaks in the pan (if the eye fillet steaks don’t sizzle when they hit the …
WEBMethod. In a large shallow casserole pan on a high heat, mix the rice with 2 heaped teaspoons of tapenade, then pour over 600ml of water. Put the lid on and let it come to …
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