Ethiopian Quick Injera Recipe

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WebMETHOD: 5 minutes to make batter, 1-2 min each for injera (14 minutes for 7) About 20 minutes total . Teff, a vital ingredient in good Ethiopian injera, is a very nutritious grain from Africa and is possibly is the tiniest …

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WebFeb 17, 2017 · Injera is the traditional accompaniment to Doro Wat, Ethiopia’s famous spicy chicken stew, and together these constitute the …

1. *See blog post for detailed instructions*NOTE: Using mostly or all teff (which is the traditional Ethiopian way) will NOT produce the spongy, fluffy injera served in most restaurants which are adapted to the western palate and use mostly wheat, sometimes a little barley, and occasionally a little teff added in.
2. In a large mixing bowl, combine the flour and water (and yeast if you're using it). Loosely place some plastic wrap on the bowl (it needs some air circulation, you just want to keep any critters out) and let the mixture sit undisturbed at room temperature for 4-5 days (the longer it ferments, the deeper the flavor). (Depending on what kind of flour you're using, you may need to add a little more water if the mixture is becoming dry.) The mixture will be fizzy, the color will be very dark and, depending on the humidity, a layer of aerobic yeast will have formed on the top. (Aerobic yeast is a normal result of fermentation. If however your batter forms mold on it, it will need to be discarded.) Pour off the aerobic yeast and as much of the liquid as possible. A clay-like batter will remain. Give it a good stir.
3. In a small saucepan, bring 1 cup of water to a boil. Stir in 1/2 cup of the injera batter, whisking constantly until it is thickened. This will happen pretty quickly. Then stir the cooked/thickened batter back into the original fermented batter. Add some water to the batter to thin it out to the consistency of crepe batter. I added about 2/3 cup water but this will vary from batch to batch. The batter will have a sweet-soured nutty smell.
4. Heat a non-stick skillet over medium heat. Depending on how good your non-stick pan is, you may need to very lightly spray it with some oil. Spread the bottom of the skillet with the injera batter - not as thin as crepes but not as thick as traditional pancakes. Allow the injera to bubble and let the bubbles pop. Once the bubbles have popped, place a lid on top of the pan and turn off the heat. Let the injera steam cook for a couple or so more minutes until cooked through. Be careful not to overcook the injera or they will become gummy and soggy. Remove the injera with a spatula and repeat.

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WebFeb 16, 2024 · Using a wide spatula, flip injera over and cook 30 seconds more. Transfer cooked injera to prepared cooling rack; cover with a clean cloth. Repeat with remaining batter. Let injera cool completely. Fold or …

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WebNov 18, 2022 · Whisk in the warm water and vinegar. Cover the bowl, and place it into a warm place for 1 hour. Spray a non-stick, 9-inch pan with cooking spray, and heat over medium. Ladle in ¼ cup of the

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Web2 days ago · Step 1: Preparing the dough. The initial stage of creating delicious teff injera involves preparing the batter. Precise measurement of ingredients is crucial during this process to avoid errors during the …

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WebFeb 22, 2014 · Traditional Injera Batter (you need 2-3 days for this) Place the teff and rice flours in a large bowl. Add 70g (½ cup) of the starter. Gradually add 250ml (1 cup) of the water, mixing with a wooden spoon. …

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WebJan 12, 2024 · If so, add 1 tbsp teff flour along with 1 tbsp water and whisk the batter thoroughly, then leave it for a few more hours. Check again after a few hours. If the …

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WebInstructions. Mix the teff and water in a glass bowl or measuring cup. Leave it somewhere warm to ferment for 6-24 hours. It should develop into a nice bubbly starter pretty quickly. Stir once or twice during the ferment. When …

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WebAdd to dry ingredients, stirring with a whisk to combine. The batter should be thicker than. crepe batter but thinner than pancake batter. Turn heat under skillet up to medium as soon as you are. ready to cook. Using a …

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WebJan 16, 2021 · To make the injera, start by carefully pouring off and discarding the water that has risen to the top of the batter. Add the salt to the batter and use a spoon to mix the batter. Boil 1 cup of water in a …

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WebSprinkle the baking powder and whisk. Proceed to cooking instructions below. To cook the injera: Heat a large non-stick pan (12") on high heat until hot. Drizzle a teaspoon of oil. Spread the oil using a paper napkin to …

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WebDirections. 1. Put the all-purpose flour, rye flour, baking powder and salt in a food processor and pulse until blended. Pour the club soda into a measuring cup and add the vinegar. Pour the

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WebAug 5, 2014 · Instructions. In a medium-size bowl, stir together teff flour, salt, and water. Let sit, covered, for 1 to 3 days. Heat a heavy skillet over medium heat. Add in oil and swirl it to cover the bottom of the pan. Pour …

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WebMar 30, 2016 · Add about 1/4 teaspoon oil to pan; wipe with a paper towel to create a thin film. Pour about 1/4 cup batter onto pan in a spiral, starting in the center, to form a thin layer; cook 45 seconds. Cover pan, and cook …

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WebApr 18, 2024 · Pour a thin layer of batter onto the center of the mitad, then quickly tilt and swirl to evenly distribute the batter. Cover and cook for about 30-60 seconds, until the …

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WebDec 14, 2023 · Similar Recipes: Explore more Ethiopian delights by trying out Doro Wat (spicy chicken stew) or Kitfo (minced raw meat). These dishes complement the injera perfectly for a wholesome Ethiopian feast. …

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WebSpray a 10-inch nonstick frying pan lightly with cooking oil spray and set over medium heat. When hot, pour 1/3 cup batter into the pan, tilting to coat most of the bottom. Cook until flatbread appears bubbly and dry on top, …

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