Egyptian Barley Salad Recipe

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WEBBring 4 quarts water to boil in Dutch oven. Add barley and 1 tablespoon salt, return to boil, and cook until tender, 20 to 40 minutes. Drain barley, spread onto rimmed baking sheet, and let cool completely, about 15 …

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WEBSep 27, 2017 · Drain barley, spread onto rimmed baking sheet, and let cool completely, about 15 minutes. In a large bowl, whisk together the oil, …

Cuisine: Middle Eastern
Total Time: 45 mins
Category: Recipes
Calories: 326 per serving
1. Bring 4 quarts water to boil in a large pot or Dutch oven. Add barley and 1 tablespoon salt, return to boil, and cook until tender, about 45 minutes, or according to package instructions. Drain barley, spread onto rimmed baking sheet, and let cool completely, about 15 minutes.
2. In a large bowl, whisk together the oil, pomegranate molasses, lemon juice, sugar, cinnamon, cumin, and 1/4 teaspoon salt.
3. Add the barley, cilantro, raisins, and pistachios (or walnuts) and gently toss to combine. Season with salt and pepper to taste. Spread barley salad evenly on serving platter and arrange feta, scallions, and pomegranate seeds in separate diagonal rows on top. Drizzle with extra oil and serve.
4. Make Ahead: The cooked barley and vinaigrette can be refrigerated separately for up to 3 days. To serve, bring barley and vinaigrette to room temperature, whisk vinaigrette to recombine, and continue with step 3, seasoning to taste as necessary. Dressed salad can be held up to 2 hours at room temperature before serving.

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WEBAug 26, 2018 · 1. Bring 4 quarts water to boil in Dutch oven. Add barley and 1 tablespoon salt, return to boil, and cook until tender, 20 to 40 minutes. Drain barley, spread onto …

Estimated Reading Time: 4 mins

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WEBDec 6, 2023 · The Egyptian Barley and Herb Salad is a vibrant blend of wholesome barley, crisp vegetables, and a medley of fresh herbs, all brought together with a zesty lemon …

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WEBJul 11, 2013 · Egypt Barley Salad. 2 cups Pearl barley 2 cups cherry tomatoes (slice in half) 1 zucchini slice in square bites ½ cup of feta cheese 1 teaspoon salt ⅓ cup white-wine vinegar ½ cups packed fresh basil …

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WEBMar 31, 2024 · What you’ll need to make Egyptian Barley Salad . Step-by-Step Instructions. Begin by cooking the barley. In order for the grains to remain distinct, …

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WEBDry roast the cumin in a small pan until fragrant and immediately remove from heat. Once the cumin has cooled down, add it to the bowl of barley. Add in all the other ingredients and toss well. Serve immediately. The …

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WEBBring 3.7 liters (4 quarts) water to boil in Dutch oven. Add barley and 15 ml (1 tablespoon) salt, return to boil, and cook until tender, 20 to 40 minutes. Drain barley, spread in …

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WEBNov 16, 2023 · Bring 4 quarts water to boil in a large pot or Dutch oven. Add barley and 1 tablespoon salt, return to boil, and cook until tender, about 45 minutes, or according to …

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WEBJul 24, 2023 · In a small bowl whisk together the olive oil, vinegar, garlic, allspice, salt and pepper. Set aside. Rinse barley with cold water several times until water runs clear. Transfer to saucepan filled with heavily …

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WEBBring 4 quarts water to boil. Add barley and 1 tablespoon salt, return to boil, and cook until tender, 20 to 40 minutes. Drain barley, spread onto rimmed baking sheet, and allow to …

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WEBMar 15, 2024 · Barley can be part of a diet rich in various sources of soluble fiber such as oats, beans, lentils, fruits, and vegetables. Top 10 barley recipes for lowering …

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WEBDrain barley, spread onto rimmed baking sheet, and let cool completely, about 15 minutes. In a large bowl, whisk together the oil, pomegranate molasses, lemon juice, sugar, …

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WEB1/2 cup unsalted shelled pistachios or walnuts, chopped coarse. 1/2 cup scallions, green parts only, thinly sliced. 1/2 cup pomegranate seeds. 1 1/2 cups pearl barley (do not substitute hulled barley or hull-less barley) …

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WEBBring 4 quarts water to boil in Dutch oven. Add barley and 1 tablespoon salt, return to boil, and cook until tender, 20 to 40 minutes. Drain barley, spread onto rimmed baking sheet, and let cool completely, about 15 …

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WEB1 day ago · Take steps towards lower cholesterol levels with this collection of nutritious lunches. These delicious meals align with the Mediterranean diet, which is packed with …

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WEBJan 27, 2021 · Add barley, reduce heat to a simmer and cover. Cook 25 minutes or until barley is tender. Drain any liquid and cool completely. While barley is cooking, chop vegetables and place in a large bowl. Add …

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