Eggplant Parmigiana Recipe Easy

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WebSep 15, 2021 · Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of …

Rating: 5/5(3)
Total Time: 1 hr 20 mins
Category: Dinner, Lunch, Main Course
Calories: 196 per serving

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WebAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, …

Rating: 4.9/5(33)
Calories: 543 per serving
Category: Main Course
1. Optional step: Arrange the sliced eggplant in a single layer on cutting boards or baking sheets and sprinkle with salt. Leave it to sweat for about 1 hour. Rinse off the salt and pat dry. (This is recommended to make the eggplant less bitter.)
2. Preheat the oven to 400 degrees F (204 degrees C). Line two small baking sheets (or one extra large) with fresh parchment paper.
3. Setup three shallow bowls:Bowl 1: Coconut flourBowl 2: Beaten eggsBowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper
4. Dredge the eggplant slices in a thin layer of coconut flour, then dip in the egg, and press into the breadcrumb mixture. Place the slices onto the baking sheets without touching.

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WebMar 16, 2024 · Dry moisture. Step 2: Coat eggplant slices in egg wash. Step 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake …

Rating: 5/5(1)
Category: Vegetarian
Cuisine: Italian
Total Time: 1 hr

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WebAug 16, 2019 · Step 1: In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes. Step 2: Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh basil. …

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WebJul 30, 2019 · You can prep Eggplant Parmesan 24 hours in advance before baking. Prepare and refrigerate, tightly wrapping with foil. To bake, cover with foil and bake 400F in the center rack 40 minutes. Uncover …

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WebOct 22, 2020 · Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the bottom of the pan. Line it with ⅓ of the eggplant. In a small bowl, mix together the ricotta and Parmesan cheese. Spoon half …

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WebDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …

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WebPreheat the oven to 400F. Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Dip each slice of eggplant into the beaten egg, then the coating mixture. Heat a non-stick …

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WebSep 8, 2020 · Line a baking sheet with parchment paper or spray with cooking spray. Cut off the ends of the eggplant and cut it into 3/8-inch slices. Beat the eggs in a shallow bowl and set it aside. Combine the …

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WebJul 15, 2022 · Slice the unpeeled eggplant into ½-inch rounds, discarding the ends. Season the eggplant slices with salt, pepper, and garlic powder. In a shallow bowl, whisk the …

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WebMay 4, 2023 · Preheat the oven to 375°F (190˚C). Line a baking sheet with paper towels and another with parchment paper. Trim the ends off the eggplant, then slice into ½-inch (2-cm)-thick rounds. Transfer the rounds …

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WebFeb 26, 2021 · Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and pepper. Bake eggplant for 20 minutes. In a saucepan over medium …

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WebAug 20, 2020 · Remove eggplant from oven and set aside. 2. Mix Ingredients. While eggplant is baking, whisk together half-and-half, ricotta, 1/2 cup of the parmesan cheese, garlic, thyme or basil, and eggs in a …

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WebApr 4, 2024 · Heat oil in a large skillet over medium high heat until it reaches 375 degrees F. Fry the eggplant slices 2 or 3 at a time, in the skillet, until browned, about 4-5 minutes per side. Remove from skillet and arrange …

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WebJul 29, 2021 · Preheat oven to 400° F. Get out two rimmed baking sheets and spread 2 tablespoons of olive oil on each. In a shallow bowl, beat the eggs (2) with the milk (2 tablespoons), ½ teaspoon kosher salt, and ¼ …

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WebMay 18, 2021 · How to make Eggplant Parmigiana. Steps: Bake eggplant slices → Make Sauce → Assemble and bake! 1. Baked eggplant Slices. Eggplant slices: Slice the …

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WebJan 15, 2022 · Bake for 6-8 minutes per side, until the coating is crispy and golden brown. Remove the eggplant from the oven. Spoon sauce over each eggplant round. Top each with one slice of mozzarella cheese and …

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