Eggplant Moussaka With Lamb Recipe

Healthier Moussaka Neils Healthy Meals

WEBFeb 12, 2019 · Spread the meat mixture over the aubergine slices and press down to flatten. Then cover the meat mixture with the remaining …

Rating: 4.9/5(18)
1. Preheat oven to 190C.
2. Line a large baking tray with foil and spray it with the olive oil spray. Arrange sliced aubergine in a single layer on the baking tray, spray with cooking spray, grate some salt over, and roast in oven for 10 minutes. Turn the sliced aubergines over and roast for a further 10 minutes.
3. Meanwhile, Whilst the aubergine is roasting, heat the olive oil in a large pan over a medium heat, then add the onion and sauté for 2 minutes then add the meat and cook until meat is browned, about 5 minutes, stirring frequently and breaking it up as it cooks. Add the garlic and cook 1 more minute.
4. Stir in the tomatoes, tomato puree, oregano, cinnamon, cumin and black pepper. Cook, stirring occasionally for about 10 minutes until thickened.

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Eggplant Moussaka with Lamb Quick & Easy Meals

WEBMar 29, 2020 · To Bake the Moussaka. Bring out the eggplant from the oven and pour over the lamb & tomato sauce. Bake in the middle of the …

Rating: 5/5(2)
1. Set the oven for 200°C/400°F and and bring out a deep oven dish that's about 20x25 cm or 8x10''.
2. To start the sauce, place a frying pan over medium-high heat and add in the butter and the olive oil for the sauce. When hot and the butter is melted, add in the chopped onion and garlic and fry for about 2 minutes until softened.
3. Bring out the eggplant from the oven and pour over the lamb & tomato sauce. Bake in the middle of the oven for 20 minutes.

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Healthy Moussaka Supergolden Bakes

WEBAug 26, 2019 · STEP 2. Add a little of the sauce and layer with the aubergine slices. STEP 3. Repeat with another layer of meat and more …

1. Lightly spray a pan or casserole with olive oil or low calorie cooking spray. Add the onions and garlic for cook over low heat, stirring, for five minutes.
2. While the meat sauce is bubbling away, slice the aubergine either widthways as I have done or in rounds. The slices need to be about 1 cm thick or a little thinner. Season with salt and spray with a little olive oil or low calorie cooking spray such as Fry light.
3. Heat the low calorie spread (such a s Flora Light) in a pan and then add the flour to make a paste (roux).
4. Preheat the oven to 180C/350. Add a layer of meat sauce over an ovenproof baking dish (measuring at least 30x19cm /10 cup capacity) and pack it down.

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