WEBCook on medium for 5 minutes. Add the tomato sauce and stock (or wine). Season with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove …
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WEBDirections. Slice the zucchini and eggplant and place them on a large baking sheet lined with parchment paper. Sprinkle with olive oil and some sea salt. Bake in the oven for 15 …
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WEBInstructions. Preheat oven to 375F. To make the meat sauce, heat the oil in a large pan then add the ground lamb. Cook until browned. Add the other meat sauce ingredients, …
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WEBHeat 1 TBS of olive oil. Sauté chopped onion on hot olive oil until translucent. Add ground meat and stir until browned. Add salt, pepper, powdered garlic, herbs and stir. Pour …
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WEBInstructions. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and arrange the eggplant slices in a single layer. Brush both sides of the eggplant with …
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WEBSlice the eggplants/aubergines into 1-2cm slices. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides. As the eggplant slices are fried, …
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WEBInstructions. Pre-heat the oven to 180C. Fry the minced lamb until browned. Set the cooked mince aside in your baking dish. Slice your aubergine into 3-4mm thick pieces. Then fry …
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WEBKeto moussaka with eggplant is a delicious Mediterranean dish that is perfect for those following a low-carb or keto diet. This dish is a twist on the classic Greek recipe, which …
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WEBIn a large pan, fry the beef mince with chopped onion over medium heat until fully cooked (for about 10-15 minutes). Add the minced garlic, marinara sauce, salt, and pepper. …
WEBActive time: 15 minutes Total time: 1 hour, 20 minutes. Low-Carb Moussaka. Ingredients. Directions. Preheat the oven to 425°F (220°C). Place the eggplant cut-side up in a large …
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WEBInstructions. Preheat the oven to 425 °F, 220 °C. Place the eggplant slices on a tray and sprinkle the tops with some salt. Set aside for 15-20 minutes to draw out the bitter juices.
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WEBInstructions. Gather the ingredients and preheat the oven to 350°F (180°C). Heat half the extra virgin olive oil in a wide pan and fry the eggplant slices for 1-2 minutes on each …
WEBApr 24, 2017 · Preheat the oven to 375F. Spread half of the eggplant out in a 5-quart casserole dish and spread half of the meat mixture on top; repeat. Pour the sauce on top. Bake until the sauce is set and starting to turn golden, about 35 to 45 minutes. Let the casserole cool for 15 minutes before cutting and serving.
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WEBHow to make keto lasagna. Place a large saucepan over medium-high heat and add one tablespoon of the oil. Saute the onion and garlic for 3 minutes before adding the …
WEBIn a small bowl beat the eggs and yogurt together until smooth. Stir in the grated Cheddar cheese and season with the white pepper. Pour the topping over the layered eggplants. …
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WEBSlice the squash and arrange it on parchment paper-lined baking sheets. Season with sea salt and pepper and cook in the 350° F oven for about 15 minutes. After the squash is …
WEBFeb 21, 2024 · The Keto Beef and Eggplant Moussaka is a sumptuous dish that brings you the rich flavors of Greece in a low-carb package. With its layers of tender eggplant, well-seasoned ground beef, and a luscious béchamel-like topping, this recipe is a testament to the versatility and indulgence possible on a ketogenic diet.