Easy Vegetable Samosa Recipe

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WebFor the low-carb veggie filling, we use just 7 ingredients: cauliflower (steamed in the microwave), onion, olive oil, ginger, garam …

1. Make the filling: Place cauliflower florets in a medium, microwave-safe bowl with about 1/4 cup of water. Cover the bowl with a larger-size plate and heat in the microwave for roughly 3 minutes and set aside. In a large skillet over medium heat, cook the diced onions for roughly five minutes, while regularly stirring, until translucent. Lightly season with salt. Add the grated ginger, garam masala, and cumin and stir until well combined and fragrant, about a minute. Stir in the cauliflower, breaking into smaller pieces, and cook for a few minutes longer. Season with salt and pepper to taste, and remove from heat.
2. Create the samosas: Cut "fajita" tortilla in half. Brush or spread water on the straight edge of halved tortilla. Fold one corner of the straight edge to the other corner so it forms a cone. Use a fork to pinch the edges together so they stick. If they don't stick, add a little more water and firmly press together again with fork. Pinch the corners to seal them. Fill the cone with roughly 2 tablespoons (or slightly less) of filling -- until the cone is roughly 3/4 full. Brush or spread water along the top of edge of the cone and seal it by pressing the edges together with a fork. Pinch together with your fingers if need be to seal. Place on a baking sheet and repeat the process for 5 remaining samosas.
3. Bake and serve: In a small bowl, mix 2 tablespoons olive oil and 1/2 teaspoon garam masala. Brush the mixture on top of the prepared samosas (on both sides) before putting in oven. Cook in the oven or an air fryer at 400 degrees for 4 minutes per side (for a total of 8 minutes). Remove from oven and serve immediately. Serve alongside a low-carb chutney if desired.

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Web1. Preheat your oven to 400 degrees. 2. Bring a pot of water to a boil. Add 1 tsp salt, diced potatoes, and cauliflower florets then cook …

Cuisine: IndianTotal Time: 35 minsServings: 12Calories: 88 per serving1. Preheat your oven to 400 degrees.
2. Bring a pot of water to a boil. Add 1 tsp salt, diced potatoes, and cauliflower florets then cook until fork tender. Drain and mash with a fork or potato masher,.
3. While the potatoes and cauliflower are cooking, heat the oil in a small frying pan over medium heat. Add the spices and toast until fragrant, about 1 minute.
4. Stir together the cauliflower, potatoes, carrots, peas, spices, and salt to create the mixture for your samosas.

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Web1 small head cauliflower cut into florets 1 lb 16 oz ground lamb 1/2 red onion chopped 2 cloves garlic minced 1 tablespoon ghee or butter 1 tablespoon ginger minced …

1. Place the cauliflower florets in Instant Pot with 1/2 cup of water and cook on high pressure for three minutes. Allow to slow release and then drain. If you don't have an Instant Pot, fill a large pot with water 3/4 full, and bring to a boil. Add cauliflower florets and boil until very tender - 10 minutes. Drain.
2. Using a potato masher, mash the cauliflower in a large bowl until just barely chunky, set aside.
3. Place a large skillet over medium-high heat and add ghee (or butter). When melted, add red onion, garlic and ginger. Cook, stirring frequently, until onion has softened. About 5 - 7 minutes.
4. Add ground lamb and break up the meat so it cooks evenly. Saute for 2 - 3 minutes and reduce heat to medium.

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WebPour vegetable oil to a large heavy-bottomed pot. Heat the oil to 175°C / 350 °F. Working in three batches, add samosas to the oil …

Rating: 4/5(12)
Total Time: 1 hrCategory: StartersCalories: 53 per serving1. Peel and dice onion, garlic and ginger. Cut the cauliflower on small cubes. Peel the sweet potato and carrots. Cut on small cubes.
2. Place a skillet over medium-high heat. Add the olive oil, onion, garlic, and ginger. Cook for about 2 - 3minutes, then add the cauliflower, sweet potato, and carrots. Cook for another 5 minutes over medium-high heat, stirring occasionally. Add the chopped coriander/cilantro (or parsley) and all the spices. Stir to combine and cook for 2 minutes or until the spices are nice and aromatic. Add the frozen peas, red lentils, and green lentils. Stir from time to time and cook for another 5 minutes. Pour 250 ml water to the skillet, cover with a lid and cook for about 30 minutes on low heat.
3. Before stuffing, make sure the vegetables are nice and soft. Remove from the heat and leave the stuffing to cool to room temperature. Cut 25 cm x 5 cm (10-inches x 2-inches) stripes from your brick or filo dough. The dough should be super thin. Wrap the stripe of dough as seen on the photos above. Add about one teaspoon of your stuffing and close tightly. Repeat until all the dough is used up.
4. Pour vegetable oil to a large heavy-bottomed pot. Heat the oil to 175°C / 350 °F. Working in three batches, add samosas to the oil making sure not to overcrowd the pot. Fry for about 2 - 3 minutes or until crispy and golden brown, turning them occasionally. Once fried, take them out on a plate lined with kitchen towels to absorb the excess oil.

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WebEasy Samosa Recipe Amount Per Serving (5 people) Calories 93 Calories from Fat 54 % Daily Value* Fat 6g 9% Saturated Fat 5g 31% Sodium 19mg 1% Carbohydrates 9g 3% Fiber 2g 8% Sugar 2g 2% …

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WebVEGETABLE SAMOSA FILLING: 1 Tablespoon vegetable oil 1 small onion about 3 ozs, thinly sliced ¼ teaspoon ginger paste ¼ teaspoon garlic paste ½ cup green …

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WebIngredients 1 sheet frozen puff pastry 1 cup peeled, cubed potatoes (use refrigerated potatoes, such as Simply Potatoes, to save time) 2 tablespoons canola oil 1 small onion, finely chopped 3/4 cup frozen

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WebLaunch the gallery to take a look at 17 super easy low-carb vegetable recipes. Don’t forget to pin the image below to save them for later! 17. Gallery. 17 Images. Trending Stories.

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Web20-Minute Chicken Cutlets & Zucchini Noodles with Creamy Tomato Sauce. View Recipe. This low-carb chicken dinner whips up in only 20 minutes, thanks to thin-cut chicken breast and packaged zucchini …

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WebReduce heat to medium-low and simmer until tender, about 20 minutes. Drain and transfer potatoes to a bowl; coarsely mash. Preheat oven to 400 degrees F (200 degrees C). Heat oil in a skillet over medium …

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WebFry the Samosas Fry them. Fill a medium-sized pot with vegetable oil. Place it over medium-low heat. Allow the oil to heat for 3-5 minutes before gently lowering 4-5 …

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WebFried Crispy Samosa: Heat oil in a pan. Add 3-4 raw samosa in the pan and fry on a low-medium flames. Fry till golden brown on both sides. Air Fryer Samosa or …

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WebFold the samosas as photographed above. When ready to cook, pour 10cm (4in) of rapeseed (canola) oil into a deep saucepan and heat to 170°C (340°F). Fry the samosas in batches until nicely browned. …

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WebInstructions. Heat the oil in a small saucepan over medium heat. Add the ginger, chilli, cumin, asafoetida and garam masala, stir and cook gently for 1 minute to …

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WebBring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain. Mash potatoes; set aside. In a large skillet, saute onion in oil until tender. Add the garlic, salt, curry powder, cumin …

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WebReduce the heat to low and cover. Cook until soft (10-15 minutes). Add a little more water if needed. Stir often. Add the frozen peas and cook for a minute or two. Taste the mixture and season with salt and …

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Web2l vegetable oil to deep fry Method STEP 1 To make the filling, heat the oil in a frying pan, add the onion and garlic, mix in the spices and fry for 10 mins until soft. Add the …

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