Easy Vegan Tofu Scramble Recipe

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WEBJan 1, 2020 · This easy tofu scramble has the same texture as scrambled eggs, but it's 100% plant based! Here’s one that’s low calorie and still …

1. Drain the tofu container, then pat the tofu dry with a clean dish towel. Place the tofu in a large bowl and use your fingers to break the tofu into bite-sized irregular shaped pieces. (It might be a little cold on your hands: don’t worry, it should only take a few seconds!) Stir in the olive oil, turmeric, salt and pepper.
2. Add the cumin and garlic powder to a dry skillet. Cook on medium heat for 1 minute until fragrant. Stir in the tofu and increase the heat to medium high. Cook for 5 minutes, stirring occasionally, until heated through and starting to lightly brown. Remove the heat and place it on the serving plates. Serve with toast, veggie saute (below), or if you want to get fancy, vegan bacon.
3. Meanwhile, thinly slice the onion. Thinly slice the bell pepper. Heat the olive oil in a separate large skillet over medium high heat. When hot, add the onion and peppers. Cook 4 to 6 minutes until just starting to brown, stirring occasionally. Add a pinch of salt and the baby greens. Cook for 30 seconds until wilted. Remove from the heat and serve alongside the tofu scramble.

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WEBJul 10, 2022 · This is The Best Tofu Scramble you'll ever try! A vegan alternative to scrambled eggs, easy to make, and ready in just 10 …

1. Chop the tofu and use a fork to crumble it into bite-sized pieces.
2. Add some oil to a frying pan and when it’s hot, add the tofu and all the remaining ingredients (salt, turmeric powder, and ground black pepper). Stir until well combined and cook over medium-high heat for 5 to 10 minutes. Stir occasionally.
3. Serve immediately (I served my tofu scramble over some toasted bread and topped it with fresh parsley) with fresh fruit, vegan bacon or vegan sausages as part of a vegan brunch. You can also eat it with vegan pancakes and coffee or juice.
4. Keep leftovers in an airtight container in the fridge for up to 1 week. You can also prepare the tofu before cooking and freeze it for up to 5 months.

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WEBFeb 5, 2024 · This Vegan Tofu Scramble recipe is a simple and easy dish perfect for a light and healthy North American breakfast or a quick weeknight dinner. It is dairy-free, …

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WEBSep 29, 2019 · This creamy, gently-spiced vegan tofu scramble is a perfect, protein-packed way to start to any day. Enjoy!

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WEBMay 25, 2018 · A vegan version of scrambled eggs, this Tofu Scramble recipe is easy & delicious! Load it up with veggies or keep it simple. Just 15 mins!

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WEBAug 5, 2019 · Showing you how to make the easiest tofu scramble recipe! These vegan scrambled eggs are flavorful and fluffy (ready on the stove in under 15 minutes).

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WEBFeb 6, 2022 · This Easy Tofu Scramble is the perfect vegan alternative to eggs, it has delicious flavor and just the right texture.

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WEBEasily customizable with veggies and herbs for your best vegan egg scramble. Oil-free recipe. Simple Tofu Scramble is a healthy way to start your day! This easy tofu scramble, made with block tofu and simple …

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WEBMar 14, 2019 · This yummy and easy Tofu Scramble takes literally 10 minutes or less to make! Learn how to use yeast flakes and black salt to make real 'eggy' flavor!

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WEBSimple Southwest-inspired tofu scramble with kale, red pepper, and an easy 5-ingredient sauce. Just 30 minutes, 10 ingredients, and 1 pan required!

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WEBApr 19, 2023 · Tofu scramble is a great low-carb, high-protein breakfast option for people on a plant-based diet or anyone looking for a low-cholesterol breakfast option. Healthy Tofu Eggs. Delicious and easy

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WEBOct 26, 2021 · Easy tofu scramble featuring kale, tomatoes, and turmeric. This simple vegan breakfast recipe is the best way to start your morning and only takes 20 minutes to make.

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WEBOct 28, 2021 · How to make the best tofu scramble recipe, with 5 flavor variations. Both vegans and non vegans love this protein packed healthy breakfast!

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WEBJul 3, 2023 · Try these keto tofu recipes for vegetarian meals the family will love! From stir-fry to teriyaki to noodle soup, you won't miss the meat in these low-carb dishes.

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WEBEasy Tofu Scramble Ready in 10 minutes, this tofu scramble is delicious and full of veggies, good carbs and protein to help fuel your day. Enjoy with toast or veggie …

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WEBThis vegan Keto recipe makes a great breakfast, but you can eat it at any time of day. A whole avocado is filled with tofu scrambled “eggs” that are seasoned just right to taste …

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WEBMar 19, 2016 · What's a vegan blog without a few tofu scramble recipes right? This is my favorite scramble.It's super flavorful, filling, nutritious and very fast to make. I know scramble is traditionally a breakfast food, but I …

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