Easy Thai Pork And Noodles Recipe Weight Watchers Friendly

Thai pork curry with coconut noodles Healthy Recipe

WEBInstructions. Brush or rub the curry paste over the pork. Heat a griddle pan to high and brush with the oil. Griddle the pork for 2-3 minutes each …

1. Brush or rub the curry paste over the pork. Heat a griddle pan to high and brush with the oil. Griddle the pork for 2-3 minutes each side, until golden and cooked through. Remove and let rest for 5 minutes.
2. Meanwhile add the remaining oil and cook the pack choi for 1-2 minutes cut side down, until golden. Then turn over and add 200ml boiling water. Continue to cook (and steam) for a further 2 minutes until tender.
3. Meanwhile, place the noodles into a bowl and pour over boiling water. Leave for 3 minutes then drain and run under cold water to stop the cooking process.
4. In a small pan heat the coconut milk, caster sugar, lime juice, spring onions, coriander, chilli, fish sauce and soy sauce to a gentle simmer.

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Healthy Pad Thai Lite Cravings

WEBFeb 5, 2020 · Set the protein aside. In the same skillet, quickly scramble the eggs. Set aside with the other protein. Saute garlic and carrots until …

1. Prepare your noodles. Gently place the dried noodles in a large bowl, then cover completely with boiling water. Let stand for 5 minutes, then drain and rinse with cold water to stop the cooking. Set aside.
2. Prepare your protein. In a very large skillet, sear your protein until just cooked through. For the tofu, I cook on medium-high heat for about 3 minutes a side. Use about the same time for shrimp, or a little longer for chicken. You can season your protein with about 1/4 tsp of salt and some cracked pepper if you like, but the sauce is pretty salty on its own.
3. Set the protein aside. In the same skillet, quickly scramble the eggs. Set aside with the other protein.
4. Saute garlic and carrots until slightly soft, about 5-7 minutes While that is cooking, whisk together the sauce ingredients in a small bowl.

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