WebNov 2, 2021 · NUTRITIONAL SUMMARY: 164.7 mg sodium per serving. 467.4 mg potassium per serving. 275.9 mg phosphorus per serving. YIELD: 12 servings, about 4 …
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WebPot Roast: Spray slow-cooker with cooking spray. Heat oil to medium-high in a medium skillet. Brown meat in the skillet on all sides. Remove and place in the slow-cooker. Add …
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WebDec 11, 2017 · Place the roast on a rack in a roasting pan, the fat side should be facing up and bone side down. Cook your roast for 15 …
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WebPreheat the oven to 325˚F. In a large, heavy ovenproof pot, heat the oil over medium heat, swirling to coat the bottom. Cook the beef for 2 to 3 minutes on each side. Sprinkle the pepper and salt over the beef. Stir in the …
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WebSep 29, 2023 · 1 tsp onion powder. 1 tsp garlic powder. 1/2 tsp thyme. 1/2 tsp pepper. 1/4 cup Wondra or flour. After removing the solids, leaving only the juices in the pot, stir in …
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WebJul 28, 2020 · Make the Gravy. In a medium saucepan, melt butter and bouillon paste. 1 stick unsalted butter, 3 tablespoons low sodium beef bouillon. Sprinkle flour in ¼ cup increments; whisk; until there are no …
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WebJan 11, 2023 · Directions. Mix cream of mushroom soup, chopped onion, and chuck roast in a slow cooker. Cook on Low for 8 to 9 hours or High for 3 to 4 hours. Add carrots, potatoes, string beans, and parsley 1 1/2 …
WebMay 25, 2017 · Preheat your oven to 500 degrees. Line a sheet pan or roasting pan with foil. Put a roasting rack in the pan on top of the foil. Set aside. 2. Take roast out of the fridge, rinse under cold water and pat it …
WebJan 20, 2020 · Cover and cook on low 6-8 hours. Remove the pot roast and veggies from the slow cooker once finished and set aside on a plate. If making the gravy, use the leftover liquid in the slow cooker by adding the …
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WebOct 22, 2023 · Preheat oven to 375F. Combine broth, flour, tomato paste, 1 1/4 teaspoons kosher salt and 1/4 teaspoon black pepper in a blender and blend until smooth. Heat a large Dutch oven over high heat, spray with …
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WebFind beef main dish recipes that will help you reduce sodium levels, rated & reviewed by cooks like you. Low-Sodium Beef Main Dishes. Healthier Marie's Easy Slow …
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WebJul 31, 2020 · Preheat your oven to 350°F. Place roast in an oven safe dish. Mix parsley, garlic powder, onion powder, and dill together in a small bowl. Sprinkle both sides of your …
WebMay 7, 2017 · Instructions. In a slow cooker place chuck roast and top with kosher salt, pepper, Italian seasoning packet, minced garlic, bay leaf, and pepperoncinis. Pour beef …
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WebOct 27, 2023 · Move a rack to the center of the oven, and place the other one underneath. Insert slivers of garlic into the roast: Pat the roast dry with paper towels. Use the tip of a …
WebAug 23, 2021 · In a skillet with the beef broth mixture, whisk Wondra or sift flour. Cook for 2 minutes, or until slightly thickened. To taste, add a few drops of browning sauce at a …
WebOct 1, 2023 · This pasta sauce is one of the best side dishes, or could be a main course with added protein. Low Sodium Tomato Basil Sauce. This low sodium tomato sauce with …
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WebMay 26, 2016 · Instructions. In a small bowl, add the flour and pepper and mix thoroughly. Add the steak to the bowl and shake/mix to lightly coat the steak. In a heavy skillet over …