Beef Jerky Recipes

Homemade Keto Beef Jerky Recipe (Easy!) Wholesome Yum

WebUnlike other brown sugar replacements, Besti Brown has the same taste and moisture that regular brown sugar does, all with zero net carbs and no aftertaste. It’s …

Rating: 5/5(12)
Total Time: 3 hrs 35 minsCategory: SnackCalories: 118 per serving

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Easy Keto Beef Jerky Recipe Easy Homemade Mama …

WebHeat the oven to 175° F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the …

Reviews: 23Total Time: 5 hrs 15 minsCategory: SnackCalories: 76 per serving1. Large mixing bowl
2. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a large mixing bowl, then whisk to combine.
3. Fill the trays of the dehydrator with single layers of beef, leaving space in between each piece. Every dehydrator is different, so be sure to follow the instructions on your machine for making Jerky. The cooking time is going to vary depending on how your machine works and how thick you slice your jerky. I've had some batches ready after 5 hours, and some have taken 8.
4. Heat the oven to 175°F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the baking sheets and add the beef in single layers. Bake for 3-4 hours, flipping the jerky halfway, until the Keto Beef Jerky is firm and dry, yet still pliable.

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Smoked Beef Jerky Recipe [Low Carb, Keto, Sugar Free]

WebRemove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season …

Rating: 4.5/5(2)
Total Time: 5 hrs 10 minsCategory: SnackCalories: 78 per serving1. Using a meat slicer or sharp knife, cut beef into thin sheets and strips approximately 1/4-inch in thickness. Generally, cutting with the grain of the meat creates chewier pieces, while cutting against the grain produces a more crumbly jerky that is easy to bite into. Choose one direction or another based on desired results, or try a combination of both to see what you prefer! Remove and discard any fat, silverskin (fascia), or other connective tissue from the meat. Place the trimmed beef in a large zipper-lock bag.
2. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy marinade, combine coconut aminos with Thai garlic chili sauce and sriracha. Pour the mixture into the bag and distribute the marinade throughout the meat by massaging from outside of the bag. Seal the zipper-lock and place the beef in the refrigerator to marinate for a minimum of three hours.
3. Remove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season with salt and sprinkle optional toppings if you prefer. Add pepper for peppered jerky or sprinkle red chili flakes to pair with the spicy jerky marinade. Get creative!
4. Prep your smoker or fire up your Traeger grill to smoke. Once the grill/smoker is ready, lay the beef out in a single layer directly on the grill or on removable smoker racks. Close the smoker lid once the meat is arranged and smoke until the beef jerky is dry yet flexible when bent, about 4 to 5 hours.

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SugarFree Keto Beef Jerky Healthy Recipes Blog

WebPlace the beef strips in a large bowl. Add the salt, pepper, and spices and toss with your hands until the meat is thoroughly coated. …

Rating: 5/5(568)
Calories: 137 per servingCategory: Snack1. Preheat your oven to 225 degrees F. Line two large rimmed baking sheets with parchment paper.
2. Unfold the steak and place it on a cutting board. Using a sharp knife, cut the beef crosswise, against the grain (so that you sever the tough, thin fibers that you can see on the steak) into 2-inch-wide strips.
3. You want the strips to be around 1/8-inch thick, so if they are thicker, slice each strip lengthwise into two thinner, 1/8-inch-thick strips. This is easier to do if the meat is partially frozen.*
4. Allow the meat strips to rest at room temperature for about 15 minutes so that they fully defrost and become more pliable. Then arrange them in a single layer on a cutting board, cover them with cling wrap, and use a meat pounder to pound them so that they are thinner and more even in thickness.

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Homemade Beef Jerky Recipe Alton Brown

WebBeef jerky is one of my favorite snacks, and in an age of sugary, starchy junk food, it's a nutritional hero. Sure, there's some sodium and some sugar (or honey), but by and large, jerky is a low-carb food that's packed with …

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Best Keto Beef Jerky Recipe (Sugar Free) – Kiss My Keto …

WebFor a less chewy and tender jerky, cut the meat across the grain. Combine the coconut aminos, and chili garlic paste in a bowl. Add in the beef slices and marinate for at least 1 hour. Remove the beef from …

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Homemade Low Carb Beef Jerky KetoConnect

Web1/2 cup liquid aminos 1/4 cup rice wine vinegar 3 tbsp liquid smoke 1 tsp garlic powder 1 tsp Onion powder 1 tsp Red Pepper Flakes 3/4 tsp Paprika 1/2 tsp ground ginger 1/2 tsp black pepper bamboo skewers …

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Low Carb Beef Jerky (Whole 30 compliant) I …

WebPreheat oven to 250 degrees (F). Spread the jerky strips on cookie sheets. Place in the oven and let dry for about 6 hours. Check for doneness, they should be dark in color and completely dried out. If they …

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Soft & Tender Homemade Beef Jerky KetoDiet Blog

WebUse a rolling pin and roll out until you get a rectangular shape, about 1/4 inch ( 1/2 cm) thick. Pre-cut the jerky into thin slices using a pizza cutter. Place in the oven preheated to 90 °C/ 190 °F and cook for …

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The Best Keto Beef Jerky Recipe » Homemade Heather

WebSimply delicious, easy to make, sugar free and perfectly low carb. Ingredients 1 litre diet Dr Pepper 1 Tbsp lemon juice 3/4 cup brown Swerve 1 Tbsp …

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Easy Keto Air Fryer Beef Jerky sugar free & low carb snack!

WebStep 1: Take out the beef from marinade and dab them dry with a paper towel. Step 2: Spray the air fryer trays with nonstick cooking spray and then lay the beef strips on the …

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Thick Cut Teriyaki Keto Beef Jerky (Easy Oven Baked Recipe)

WebIf the marinade is sweetened with Stevia, it’s still considered low carb and should be fine. Is All Beef Jerky Keto-Friendly? (Ingredients to Avoid) If you make your own beef jerky at …

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Keto Beef Jerky Tastylicious

WebYou can make this low-carb beef jerky recipe directly in your oven (there's no need to buy a food dehydrator). It's sugar-free and loaded with a smoky flavor. Plus, …

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Homemade Keto Beef Jerky Recipe LowCarb Keto Snack

WebWhen you’re trying to stay around 20 grams or less of net carbs per day, that’s a lot! Making it yourself allows you to better control the ingredients, limiting sugar and …

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Make Your Own Smoked Beef Jerky – Low Carb Snack

WebPrepare the beef strips just like above and dab them dry. Then place on a foil lined cookie sheet. Place in a 170 °F oven for 4 – 5 hours. Check to see if done, and if …

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Wicked Good Homemade Beef Jerky

WebInstructions. Remove any excess fat from your beef, because fat cause early spoilage, and it’s also the reason why this is a rare case in keto to choose a lean cut of beef. Slice your flank steak into 1” …

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