Cook until the onion is softened and starting to brown, about 5 to 7 minutes, stirring occasionally. Add the pot roast and cook until warmed throughout, about 2 minutes more. To …
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Allow the meat to heat through, about 5 minutes, then add the minced garlic, salt, and pepper to taste. Once the garlic is fragrant and well combined, about 2 minutes, remove …
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Insert slivers of garlic into the roast: Pat the roast dry with paper towels. Use the tip of a sharp knife to make 8 to 10 small incisions around the roast. Put a sliver of garlic into …
This cauliflower and ground beef hash will be your favorite go-to low carb dinner. It's easy, cheesy and ready for the dinner table in about 20 minutes! Brown the ground beef over medium heat and drain the grease. Add it back to the pan along with the cauliflower, garlic, salt and pepper. Cook and stir until cauliflower is tender.
You can use either leftover pot roast or roast beef to make this hash. Pot roast is typically braised in liquid (such as water, stock, or wine) and cooked low and slow in the oven, on the stovetop, or in a slow cooker (I’ve also cooked it successfully in a pressure cooker in a fraction of the time!).
To make the hash you want approximately equal amounts of cooked beef, raw potato, and onion. The amounts listed here in the ingredient list are approximations. Scale up or down as needed.
It’s a healthy, one-pot dinner and to make the best low carb pot roast we will show you step by step how easy it is to make because once you put it together everything cooks all by itself and how yummy it is to eat! Season your meat with salt, pepper, and garlic powder, to taste on both sides of the meat, and let it sit for 30 minutes.