WebInstructions. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and arrange the eggplant slices in a single layer. Brush both sides of the eggplant with …
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WebInstructions. Preheat oven to 375F. To make the meat sauce, heat the oil in a large pan then add the ground lamb. Cook until browned. Add the other meat sauce ingredients, bring to …
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WebSlice the eggplants/aubergines into 1-2cm slices. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides. As the eggplant slices are fried, …
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WebBake in the oven for 15 minutes at 200ºC (390ºF) Chop the onion and garlic and sauté them in butter or tallow until light brown. Add meat, sea salt and stir. Cook the meat until it’s …
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WebInstructions. Peel and cut eggplant into diced chunks about ½ inch each. Brown beef with garlic in skillet; drain. Add eggplant, tomato paste, water, oregano, salt, onion powder, …
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Web2 eggs, fork beaten. 1/4 tsp salt (1 mL) 1/4 tsp black pepper (1 mL) Preheat the oven to 400°F (200°C). Cut ends of eggplant off and slice them thinly and place in large bowl. In …
WebInstructions. Gather the ingredients and preheat the oven to 350°F (180°C). Heat half the extra virgin olive oil in a wide pan and fry the eggplant slices for 1-2 minutes on each …
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WebAdd another layer of eggplant strips over the meat. In a separate bowl, add eggs, Greek yogurt, kosher salt, and black pepper. Whisk until creamy. Pour over eggplant and …
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WebSlice the squash and arrange it on parchment paper-lined baking sheets. Season with sea salt and pepper and cook in the 350° F oven for about 15 minutes. After the squash is …
WebTo make the Layers: pre-heat oven to 200°C static. top and tail aubergines, then cut 1cm slices (lengthways); score each slice diagonally with the tip of a sharp knife, place on a …
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WebSauté the ground beef. In a cast-iron skillet, heat 2 tablespoons of olive oil. Toss in the chopped onion and sauté until it becomes translucent. Then, add the ground beef to the …
WebHow to make keto lasagna. Place a large saucepan over medium-high heat and add one tablespoon of the oil. Saute the onion and garlic for 3 minutes before adding the …
WebIt is low in carbs and high in fat, making it an ideal addition to a keto diet. One cup of plain Greek yogurt contains about 10 grams of carbs and 23 grams of protein. This makes it a …
WebThe Keto Beef and Eggplant Moussaka is a sumptuous dish that brings you the rich flavors of Greece in a low-carb package. With its layers of tender eggplant, well-seasoned …
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WebArrange the remaining eggplant slices over the beef mixture. To make the bechamel/cheese sauce, in a medium bowl, whisk ricotta, eggs, 1/2 cup Parmesan cheese and dash of …
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WebInstructions. Preheat the oven to 425 °F, 220 °C. Place the eggplant slices on a tray and sprinkle the tops with some salt. Set aside for 15-20 minutes to draw out the bitter juices.
WebPreheat your oven to 200C (400F). Slice eggplant about 1/2 inch (1cm) thick. Place on an oven tray and drizzle generously with olive oil and sprinkle with salt. Roast eggplant until …
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