WebApr 18, 2024 · Heat oil in an electric pressure cooker on Sauté mode. Add onion, carrots and mushrooms; cook, stirring, until the mushrooms have released their liquid, about 5 minutes. Add chicken, garlic and tomato …
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WebApr 9, 2020 · Whisk together the wine, beef broth, crushed tomatoes, tomato paste and balsamic vinegar then pour it gently into the slow …
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WebOct 11, 2019 · Season both sides of the beef with salt and pepper. Add beef to hot skillet and brown on both sides, about 3 minutes on each side. This step is optional, but helps give the outsides of the beef a nice crust and …
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WebJun 8, 2022 · Add red wine and cook for a minute until most of it has evaporated. Add crushed tomatoes, vegan beef stock, tomato paste, soy sauce, salt and a bay leaf and mix in. Bring to a gentle simmer and let it …
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WebFeb 18, 2023 · Heat oil in a Dutch oven over medium high heat. Sear the short ribs, rotating every minute or so, until browned and seared on all sides. Remove from pot and set aside. Sauté Soffrito: Reduce heat to …
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WebFeb 15, 2024 · Heat the olive oil in a large skillet set over medium heat. Add the carrots, celery and onions and cook, stirring occasionally, until tender, about 5 minutes. Add the garlic and cook until fragrant, about 1 more …
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WebFreezing: This Bolognese sauce freezes really well. Allow it to come to room temperature then place in a freezer-safe bag and freeze for up to 3 months. To thaw, place in the fridge to that gently overnight. To re-heat, add the sauce to a medium sauce pan and heat on low gently until warm all the way through.
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WebJan 5, 2020 · Combine cooked beef, garlic, dried basil, dried oregano, water, and crushed tomatoes in the bowl of a 6-quart Instant Pot / pressure cooker. Stir well. Set pot to “sealing” and pressure cook on high for 6 …
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WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 19g protein. These chicken and asparagus crepes are perfect for brunch with friends or a cozy dinner for your family.
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WebSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess cholesterol from your body. And if you're following a heart-healthy diet, these recipes are also low in sodium and saturated fat. Dinners like Chicken & Vegetable Penne with Parsley-Walnut Pesto
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WebNov 20, 2023 · Make sure you have added a big couple of pinches of salt and black pepper. 3. Add the tomato paste and cook for 2 mins more then add the red wine and let it reduce slightly. 4. Add the stock and tomatoes and bring to a gentle simmer. 5. Add the browned lamb pieces back in, cover and cook in the oven for 2 ½ hours. 6.
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WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a healthy dinner recipe that's high in fiber, a nutrient that can help remove excess cholesterol from your body. Plus, these recipes support healthy aging.
WebMar 20, 2019 · Add olive oil to the same pan and heat on medium-low. Add the onions and garlic and sautee until the onions become translucent. Add to stock pot. Add parsley, basil, oregano and sugar to stock pot. Stir well. …
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WebMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and a sprinkling of cinnamon. Macronutrients: approximately 414 calories, 19 grams of protein, 57 grams of carbohydrates, and 13 grams of fat.
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WebPlace sirloin mixture in a 6-quart electric slow cooker. Return skillet to medium-high heat. Add ground pork and sausage; cook 5 minutes or until browned, stirring to crumble. Add pork mixture to slow cooker. Return …