Preheat the oven to 300 degrees. Get out an oven safe pan that your roast will fit nicely in. Add in the ½ red onion, smashed garlic and ½ cup …
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Beef Broth – The nice rich broth added to the keto chuck roast will keep it moist while it’s cooking for a few hours. Spices – Just the simple …
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Preheat the oven to 350˚F. Season the beef on all sides with salt and pepper. In a large Dutch oven, place the butter and vegetable oil over medium-high heat. Once hot and the …
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The Roast 2 1/2 pounds chuck roast 1 tablespoons bacon fat or oil of your choice salt and pepper for seasoning Vegetables 1/4 pound (4 oz) …
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Keto Shredded Beef Recipe Instructions using the oven method Preheat the oven to 350 degrees. In a small bowl, combine all the dry seasonings and set aside. Remove the chuck roast from the refrigerator and spread the …
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One boneless chuck roast, approximately 3 lbs. 1 tablespoon coarse kosher salt (if using fine salt reduce by half) 1 teaspoon black ground pepper 1 teaspoon garlic powder 1/4 …
Roast in the oven for 4-5 hours or until the meat pulls apart when you take two forks to it. Transfer the roast to a cutting board or a large platter. Use two forks to shred into chunks and sprinkle with chopped parsley if …
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Add in the beef broth, bay leaves, oregano, cumin, coriander, salt and pepper and stir to combine. Bring the heat back up to medium and let it boil for 5 minutes. Reduce the heat …
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Place roast and all other ingredients in the Instant Pot or pressure cooker. Close the lid and make sure the pressure release is sealed and not on venting. Set timer for 80 …
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OVEN METHOD: COOKING KETO ROAST IN A DUTCH OVEN: PREHEAT OVEN: Start by preheating the oven to 325 F. SEASON: Season the roast with salt, black …
Cut eggplant and green pepper into slices. Salt eggplant and let sit to drain some moisture for about 30-60 minutes, if desired. Place eggplant and green peppers on greased or lined baking …
3 lb. boneless beef chuck roast 1 teaspoon Diamond Crystal kosher salt ¼ teaspoon black pepper 1 medium onion sliced 2 tablespoons minced fresh garlic 1 bunch …
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Cook over low heat for 1 ½ hours or until beef is tender. Add the turnips, carrots, onion, celery, garlic, and remaining 2 teaspoons salt. Stir to combine. Remove ½ cup of liquid …
Once brown on all sides, remove and let rest. Place carrots and onions in skillet to brown and grab the juices from the roast. In the bottom of your slow cooker, add onions and carrots. Top …
Member Recipes for Low Carb Chuck Roast Very Good 4.6/5 (133 ratings) Dad's Slow Cooking Amazing Chuck Roast Slow Cooker CALORIES: 366.6 FAT: 23.1 g PROTEIN: 33.8 g …
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Make a tender chuck roast in the oven with potatoes and carrots Preheat oven to 300F and allow chuck roast to come to room temperature. Peel and chop carrots into sticks. Clean and cut each baby potato in half. Season chuck roast on all sides with the salt and pepper. Heat olive oil in a frying pan over medium heat.
This fantastic low carb pot roast is 6 net carbs per serving! Add the seasonings, sprinkling them evenly over all. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven.
INSTRUCTIONS Season the chuck roast with 1 teaspoon kosher salt and 1/4 teaspoon black pepper. Place the roast in the slow cooker pan and add the sliced onion, garlic and parsley. Cover and cook on low for 7 hours. Remove the slow cooker pot roast to a plate. Use a spoon to skim the fat layer off the top of the cooking juices.
OVEN METHOD: COOKING KETO ROAST IN A DUTCH OVEN: PREHEAT OVEN: Start by preheating the oven to 325 F. SEASON: Season the roast with salt, black pepper, garlic powder and Italian seasoning. Be sure to allow the roast to rest for about 30 minutes. SEAR THE MEAT: Add oil to to a large pan or dutch oven on medium high heat.