Easy Mexican Pot Roast Crock Pot Recipe Keto

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WebSep 19, 2021 · In a 10.25-inch cast iron skillet melt 7 TB of butter. Add the steamed cauliflower rice and saute for 5-7 minutes on medium heat …

1. In a Crock-Pot add roast, then the next 7 ingredients. Cook on low for 9 hours. When it is done, shred with two forks, then remove the lid and turn on high and allow the juice to cook down a bit.
2. Steam the 3 bags of cauliflower rice in the microwave. Since you are steaming three bags I always add 5 minutes to the cooking time.
3. In a 10.25-inch cast iron skillet melt 7 TB of butter. Add the steamed cauliflower rice and saute for 5-7 minutes on medium heat while stirring. Add salt and pepper to taste.
4. Spoon the Mexican roast on top of the cauliflower rice allowing the juices to seep down into the cauliflower. Serve together.

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WebApr 4, 2019 · Instructions. Pat beef roast dry with paper towels and place on a baking sheet. In a food processor pulse the garlic cloves, cilantro and lime juice until chopped fine. Add chipotle peppers in adobo sauce, …

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WebFeb 26, 2015 · Brown roast on all sides (about 2 minutes per side). Transfer roast to the slow cooker. Smear with no- or low-sugar, organic tomato paste, Worcestershire and …

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WebMay 1, 2022 · Instructions. Season the meat with 1 teaspoon kosher salt and ¼ teaspoon black pepper. Place the roast in the slow cooker pan and add the sliced onion, garlic, and parsley. Pour the beef broth (or wine) on …

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WebJun 10, 2021 · Once the chuck roast is seasoned, and you make the fork holes in the meat, it’s time to cook it. Just set the instant pot to saute. When the oil is hot, sear the meat on both sides until browned, about 4-5 …

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WebNov 6, 2019 · Add everything to a slow cooker and cook on low for 8 hours. Shred with a fork, then serve and enjoy. If making in an Instant Pot or pressure cooker: Place roast and all other ingredients in the Instant Pot

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WebApr 15, 2024 · Sprinkle both sides of the roast with salt and pepper. Heat a large skillet over medium-high heat. Add the oil. Sear the roast on the top and bottom. Remove the roast and add it to the slow cooker. Add the …

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WebSep 14, 2022 · Season the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup of balsamic vinegar, 1 cup water, and 1/2 cup …

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WebMay 3, 2024 · Keto Slow Cooker Pot Roast Ingredients. This low carb recipe comes together with simple ingredients that fit into a keto diet. Seasonings- Garlic Powder, oregano, thyme, parsley, bay leaves, …

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WebJan 20, 2020 · To thicken the liquid (optional): Turn the slow cooker on high. In a small bowl, mix together the xanthan gum and oil. After the roast is removed, stir the mixture into the liquid and stir until thickened, 3 - 5 …

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WebHeat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the …

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WebFeb 2, 2022 · Directions. Season meat with salt and pepper. Place in the slow cooker. Add all the remaining herbs and vegetables around and on top of the meat. Pour broth over all contents. Cook on LOW 10-12 for hours …

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WebAug 24, 2014 · Instructions. Combine the spices to make a rub. Rub the spices on each side of the beef. Sear the beef in 1 tablespoon of oil in a large skillet if desired (this step is optional*) Add the beef to a slow …

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WebSep 26, 2020 · HOW TO STORE THIS RECIPE: This rich and flavorful Low Carb Pot Roast stays good for 3-4 days in the fridge or 5-6 months in the freezer in a freezer-safe container. You can also repurpose it to use in …

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WebNov 22, 2022 · Massage outside of beef roast with seasonings. Place in the bottom of a 6qt slow cooker. Pour beef broth in the sides of the slow cooker. Add 6-8 pepperoncini peppers and ½ cup of liquid from the peppers. …

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