Easy Keto Zucchini Fritters Recipe

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DirectionsStep1Wash and dry off the zucchini. Cut off the ends.Step2Hold the box grater on top of a large cutting board and with one hand on the grater and the other hand on the squash, run it up and down on the grater until it all gets shredded.Step3Remove it from the board and put it in the colander and continue the same shredding process until all of the squash has been shredded.Step4The next step is the most important one and it is to squeeze out all of the water. Take small amounts at one time and by using a piece of cheese cloth, paper towels, or coffee filters squeeze out all of the water w…Step5Once all of the squash is double squeezed then you can start adding the other ingredients to it.Step6Add the eggs, almond flour, pepper, salt, paprika and scallions.Step7Mix together with a large spoon or with your hands until all of the ingredients are blended well.Step8The first step in frying the Keto zucchini fritters is to get a non-stick frying pan and add some oil to the pan.not too much so that the fritters won’t become soggy.Step9Form your mixture into patties. There are 2 ways to make the patties, one is to form them into patties before hand and lay them out on a piece of parchment paper so they will be easy to transfer into the pan. The ot…Step10Now brown up the patties on one side, then flip them and brown on the other side, about 5-7 minutes on each side on medium-medium high heat.Step11Remove from the pan and place the fritters on some paper towels to drainIngredientsIngredients5 Small Zucchini Squash2 Large Eggs½ cupAlmond Flour¼ cupScallions½ teaspoonPaprika1 teaspoonBlack Pepper½ teaspoonSaltNutritionalNutritional62 Calories4.2 gTotal Fat37 mgCholesterol3.3 gCarbohydrate136 mgSodium3.3 gProteinFrom icantbelieveitslowcarb.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Zucchini Fritters (Gluten-Free) - Low Carb Yumlowcarbyum.comLow Carb Keto Zucchini Fritters Without Flour - RecipeMagikrecipemagik.comKeto oven baked zucchini fritters - Family on Ketofamilyonketo.comEasy Keto Zucchini Fritters With 5 Ingredients - Keto Yumketodietyum.comZucchini Fritters (gluten-free, low-carb, keto) Downshiftologydownshiftology.comRecommended to you based on what's popular • Feedback

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    Keto Zucchini Fritters

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  • WebJul 31, 2022 · Line a mixing bowl with paper towels and grate the zucchini with a cheese grater. Lightly season with salt. Transfer the grated zucchini into a tea towel or …

    Rating: 4.7/5(3)
    Total Time: 20 mins
    Category: Appetizer, Breakfast, Sides
    Calories: 264 per serving

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    WebAug 17, 2020 · Bake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer …

    Rating: 4.3/5(33)
    Total Time: 15 mins
    Category: Appetizer
    Calories: 76 per serving
    1. In a large bowl, combine the shredded zucchini and salt; set aside for 10 minutes. After ten minutes, drain water from the zucchini by squeezing it with your hand and discarding the water.
    2. In another bowl, whisk the eggs, shredded zucchini, crumbled feta, garlic, scallions, and black pepper. Stir in almond flour until fully combined.
    3. To Pan Fry: Preheat a large pan to medium-high heat. Add 1 tablespoon oil. Using an ice cream scoop or large spoon, scoop batter into the pan and cook 2-3 minutes per side until golden crispy and cooked through. Transfer to a paper towel-lined pan and repeat.
    4. To Bake: Preheat oven to 400 degrees F, line 2 large baking sheets with parchment paper and spray with cooking spray. Scoop batter onto a sheet pan and flatten. Spray top with more cooking spray. Bake for 20 minutes, flipping halfway through.

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    WebJun 29, 2023 · Keto Zucchini Fritters are such a fast and easy recipe with only 0.7 net carbs per serving. With just 20 minutes of time needed and 5 simple ingredients, …

    Rating: 5/5(16)
    Total Time: 20 mins
    Category: Side
    Calories: 41 per serving

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    WebJan 6, 2024 · Mix the drained zucchini, 3 ounces Parmesan Cheese, 1 ounces Almond Flour, 2 large Eggs, 1/4 teaspoon Salt, and 1/4 teaspoon Pepper together in a bowl and …

    Ratings: 182
    Gender: Female
    Category: Breakfast, Dinner
    Calories: 317 per serving
    1. Grate the zucchini into a brand new dish cloth, or muslin cloth, and squeeze out as much liquid as possible.
    2. Mix the drained zucchini, parmesan, almond flour, eggs, salt, and pepper together in a bowl and allow to sit for a couple of minutes. This lets the almond meal soak up some liquid and prevents the fritter from tasting dry and grainy.
    3. Pour oil into a frying pan over medium heat and scoop 1/4 cups of the fritter mix into the hot oil, pushing them gently into a flattened, round shape. Depending on the size of your pan, you may need to cook these in a couple of batches.
    4. After 2-3 minutes gently flip the fritters over, remembering to flip them away from you to prevent the oil splashing.

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    WebJul 14, 2023 · Drain the zucchini. Place the shredded zucchini and salt into a large colander and toss together. Drain over the sink. Squeeze out excess liquid. Wrap the zucchini in a kitchen towel or cheesecloth. Squeeze …

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    WebDec 31, 2023 · Drop the patty into the hot oil. After 1 minute, start to gently flatten the fritter with a spatula. Finally, when the sides of the fritters are dry and set, flip the fritter with a spatula. Keep pressing the fritter with the …

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    WebFeb 24, 2022 · Line a baking sheet with parchment paper. Measure shredded zucchini, onion and salt into a bowl, toss well to combine. Allow to sit for 15 minutes. Once the time is up - a handful at a time - squeeze …

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    WebPut the grated zucchini in a colander set over a bowl, or in the sink. Mix with the salt, and leave for 5-10 minutes. Squeeze the zucchini out with your hands or cheesecloth, and place it into a medium-sized mixing …

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    WebAug 2, 2020 · Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine. Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately …

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    WebSep 14, 2015 · Instructions. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 …

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    WebApr 30, 2021 · These Low-Carb Zucchini Fritters are NEXT LEVEL! With a dairy-free option for my lactose intolerant keto fam out there! DAIRY FREE OPTION: Just remove …

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    WebJul 14, 2022 · Instructions. Shred the zucchini and place in a tea towel, fold the towel up and wring as much water out of the zucchini as you can. I do this at least two times. …

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    WebJul 17, 2019 · Instructions. Grate the zucchini and place in a colander to drain for 10 minutes. Place into a clean cloth and squeeze until almost dry. Place in a large mixing bowl and add all of the other ingredients, except …

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    WebSTEP 2: Mix the fresh zucchini together with the mint, feta, and eggs. STEP 3: Add some avocado oil, butter, or coconut oil to a non-stick frying pan set to medium heat. Add the …

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    WebMar 4, 2024 · Gather your ingredients. Grate the zucchinis and place in a colander. Sprinkle with salt and set aside for 10 minutes. Squeeze zucchinis well to remove as much moisture as possible, then place them in a bowl. …

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    WebMar 23, 2022 · In a medium size bowl, mix together the drained zucchini, parmesan cheese, eggs, almond flour, and seasoning. Pour oil into a frying pan over medium-high …

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