Easy Keto Jambalaya Recipe

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WEBDec 15, 2021 · Add the bell peppers and celery and cook until tender. Add the garlic, cauliflower rice, salt, pepper, and Cajun seasonings. Simmer …

Ratings: 234
Category: Main Course
Cuisine: American
Total Time: 20 mins

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WEBJan 10, 2021 · Preheat the oven to 400F. Place the chicken thighs, sausage, peppers, celery, and jalapeno on a large (11×17 inches or …

Rating: 5/5(44)
Total Time: 35 mins
Category: Dinner
Calories: 422 per serving
1. Preheat the oven to 400F. Place the chicken thighs, sausage, peppers, celery, and jalapeno on a large (11x17 inches or larger) rimmed sheet pan. Toss to combine.
2. Drizzle with half of the melted butter and sprinkle with half of the Cajun seasoning. Toss again to combine well. Bake 12 minutes.
3. Remove from the oven and top with the cauliflower rice, tomatoes, and shrimp. Drizzle with the remaining butter and Cajun seasoning - no need to toss together at this point.
4. Bake another 10 minutes, then turn on the broiler and broil 2 to 4 minutes. Remove from the oven, toss to combine all of ingredients, and serve hot.

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WEBOct 7, 2020 · Step 2: Cooking The Meat. Now, add the chicken and chorizo pieces (or andouille sausage) and cook until the meat is not pink. Then, …

Rating: 5/5(549)
Total Time: 30 mins
Category: Dinner
Calories: 254 per serving
1. Heat olive over medium heat in a large pan.
2. Cook onions, peppers, and celery until softened and fragrant, about 4-5 minutes.
3. Stir in diced chicken and sausage. Cook stirring constantly until chicken is cooked, not pink.
4. Add canned diced tomatoes, basil, oregano, and Cajun seasoning and hot sauce if you like your dish very spicy

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WEBNov 12, 2020 · Step 1: Start by adding some oil into your pot, or dutch oven. You will heat on medium heat. Then add in your onions, peppers, …

Rating: 4.8/5(6)
Category: Main Course
Cuisine: Cajun
Calories: 497 per serving
1. Heat the oil in a large pot or dutch oven over medium heat. Add the bell peppers, onions, and celery. Saute for 5-7 minutes, or until the vegetables are soft.
2. Add the sausage and saute for another 4-5 minutes, until the sausage is lightly browned.
3. Add the minced garlic. Cook for 1 minute.
4. Add the remaining ingredients (except for shrimp and cauliflower rice) and mix well.

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WEBFeb 16, 2023 · Instructions. Melt the three tablespoons of butter in a large skillet or dutch oven. Cook the chicken and the sausage then remove from the pan and set aside. Put the celery, bell pepper, onion, garlic, salt, and …

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WEBSpice up your night with some easy keto jambalaya! It has juicy shrimp, sausage, chopped veggies, and cauliflower rice - all covered in a spicy sauce! Prep Time: 20 mins. Cook Time: 30 mins. Total Time: 50 mins. …

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WEBMar 2, 2022 · Stir frequently. Return chicken, sausage, and onion bell pepper mixture to pot. Add the tomatoes with juice, cauliflower rice, and seasonings. Mix well and taste for flavor. Bring mixture to a slow …

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WEBJan 4, 2021 · In a large frying pan or stock pot, brown ground turkey. 2. Add shrimp and cook on medium-high heat until opaque. 3. Add sausage, zucchini and mushrooms. 4. Continue to cook on medium heat until just …

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WEBMar 3, 2024 · Instructions. In a large skillet, heat the oil on a medium heat and add the pepper, onion, celery and garlic. Cook for 5 minutes until onion is translucent but not browned. add the chicken and chorizo and cook …

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WEBFeb 13, 2023 · Add pepper, onion, celery, and garlic. Turn heat down a bit, continue cooking over medium heat until vegetables are tender. Add tomatoes, chicken broth, …

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WEBInstructions. Preheat the oven to 400°F (205°C). Line a rimmed baking sheet with aluminum foil or parchment paper. On the prepared baking sheet, combine the cauliflower rice, 1 tablespoon of the olive oil, 1½ …

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WEBJan 7, 2023 · Preheat the oven to 425 degrees. In a large bowl, combine the sliced peppers, onion, and sliced sausage. Drizzle with oil, season with a pinch of sea salt and …

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WEBJan 21, 2022 · Instructions. In a large Dutch oven or skillet, over medium heat, add olive oil. Add the bell peppers, onion, and celery, saute for about 5 minutes, veggies will soften. Mix the sausage to the pot. Stir …

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WEBJun 9, 2022 · Keep heat at medium. Add the garlic, paprika, remaining Cajun seasoning Andouille sausage and cook 2 minutes. Add tomatoes and shrimp and cook, stirring often until shrimp is cooked through and …

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WEBNov 2, 2020 · Stovetop Directions. Heat oil over medium/high heat in a large dutch oven. Cook sausage slices and chicken, tossing occasionally, for about 5-8 minutes until all sides are browned. Using a slotted spoon, …

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WEBOct 17, 2018 · Add garlic, onion, bell pepper, and celery; sauté until softened, about 5-7 minutes over medium heat. Add Cajun seasoning, starting with 1 ½ tablespoons, black pepper, salt, and optional cayenne …

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WEBJul 15, 2020 · Sea salt. Green onions and fresh parsley diced for garnish. INSTRUCTIONS. Heat the oil in a large pot or dutch oven over medium heat. Add the bell peppers, onions, and celery. Saute for 5-7 minutes, …

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