Check out these 17 keto Instant Pot recipes. Apple HomePod Speaker 'Ted Lasso' Season 3 Netflix Founder Exits Social Security Numbers Stolen Tesla Self-Driving Video Duolingo Made …
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Ham and Cheese Omelette. 7 Ratings. Best Grilled Pork Chops. 559 Ratings. Low-Carb Bacon Cheeseburger Casserole. 88 Ratings. Gravy Baked Pork Chops. 1,208 Ratings. Simple …
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Keto Low-Carb Smothered Pork Chops is a quick and easy pan-fried and seared recipe that uses either boneless or bone-in pork loin chops. This classic, southern dish is …
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Rub your tenderloin with salt and pepper. Heat the olive oil over medium-high heat in a cast-iron skillet. Sear the pork tenderloins for 2 minutes per side, until browned. In a …
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Move the oven rack to the second highest setting (about 6” from the broiler). Set the oven to broil. Line a baking sheet with aluminum foil, then place a wire baking rack on …
In a medium bowl, whisk together the cream of chicken soup and ranch seasoning with 1-2 Tablespoons of water until the ranch seasoning has fully dissolved. Pour the …
Use a wooden spoon to scrape the bits off the bottom of the pan. Add pork chops back into pot, with chicken broth. Add a squirt (2 Tbsp or so) of BBQ sauce into the pot. Place lid on and set …
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Heat olive oil in Instant Pot on sauté setting. Brown meat in the hot oil. Set aside on a plate. Deglaze pan with the water. Then add in a small amount of the prepared BBQ sauce. Top with 2 pork chops, then half the remaining sauce.
The electric pressure cooker is a great way to cook pork chops so they are juicy and tender. This easy recipes cooks them in homemade keto barbecue sauce. Heat olive oil in Instant Pot on sauté setting. Brown meat in the hot oil. Set aside on a plate. Deglaze pan with the water. Then add in a small amount of the prepared BBQ sauce.
Pork Chops are keto-friendly and can be prepared in many different ways such as in a slow cooker, Instant Pot (electric pressure cooker), air fryer, cast-iron skillet, baked in the oven, or on the grill. Fatty meats are a staple of the keto diet for most, so pork chops are an excellent choice.
We make this keto BBQ pulled pork in a slow cooker, but you can make it in a pressure cooker or Instant Pot too! It’s ridiculously easy to make and it’ll soon become a family favorite! Before going keto, a common breakfast for your Keto Queens was a bowl of oatmeal and a glass of juice. Or maybe a bagel with a glass of milk.