Dr. Himanshu J. Vats
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WEBa carrier or base oil, such as coconut oil, jojoba oil, grapeseed oil, almond oil, or olive oil. sealed container to store the scrub in. a few drops of your favorite essential oils, if …
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WEBMar 9, 2023 · 1/4 cup coconut oil. 1 Tbsp of juniper berries blitzed in a clean coffee grinder. 1 Tbsp of dried lavender from the farmer's market. 10-15 drops grapefruit essential oil (or the zest of a fresh grapefruit) Directions: …
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WEBApr 13, 2020 · Ingredients: 1/2 cup colloidal oatmeal, 1/2 cup coconut oil, 1 teaspoon maple syrup, 1 teaspoon fine ground brown sugar. Directions: Use a food processor to refine …
WEBApr 24, 2023 · Directions. Grind oats into a fine powder using a coffee grinder or food processor. If using coconut oil, start by melting it according to the directions above. Mix …
WEBJul 17, 2023 · Start by mixing the sugar with 1/4 cup of oil. Then, use a whisk or food processor to mix the sugar and oil together. If the scrub is dry, add more oil until the scrub holds together and isn’t too dry or too …
WEBDec 1, 2020 · 1 cup granulated white sugar. 1/2 cup oil (grapeseed oil, avocado oil, almond oil, olive oil) 1/2 teaspoon natural vitamin E oil (optional) 1 teaspoon real vanilla extract or 5 – 10 drops of your favorite …
WEBJul 1, 2021 · Melt in a microwave-safe bowl using 10-second intervals (it melts quickly). Pour a thin layer of sugar on the bottom of a glass baking dish. Combine melted soap, …
WEBMix your sugar and coconut oil or almond oil well–these are the key ingredients in a great homemade body scrub. Step 2. Mix Ingredients Well. Stir to mix very well in order to …
WEBStep 1: Combine base ingredients. Place sugar into a bowl. Add in 1/3 cup of oil and stir until well blended. If the sugar scrub seems too dry for your liking add more oil, 1 …
WEBApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
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WEBStep 1. In a medium bowl, mix the sugar and crushed candy canes together. Once thoroughly combined, pack the sugar mixture into the jar. Advertisement. Step 2. In a medium bowl, mix both brown sugars and all …
WEBSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess cholesterol from …
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WEBJun 22, 2021 · Try this cinnamon-based lip scrub recipe: Ingredients: 2 tbsp coconut sugar. 2 tbsp coconut oil. 1 tbsp cinnamon. 1 tbsp honey. Directions: Combine all ingredients …
WEBMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and …