Easy Healthy Tuna Recipes

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DirectionsStep1Scroll up to get a bunch of easy, yummy, and delicious tuna recipes. Don't be afraid to get creative with the ingredients, you might discover a flavor you didn't know you liked.Step2Get your shopping list going and make sure you've got all the ingredients.Step3Get cooking and make your next Low-Calorie Tuna Recipe!FeedbackThanks!Tell us more

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    Healthy Tuna Salad

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  • WebDec 12, 2018 · Asian Tuna Bites with Dijon Dipping Sauce. Quick, easy and fresh with big, bold and bright flavors, this healthy dish is a snap to make and beautiful to serve. You …

    Estimated Reading Time: 3 mins

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    WebAug 15, 2022 · Simply mix the ingredients, then place in the refrigerator to chill. Drain a can of tuna: Holding onto the lid of open can, flip the can …

    1. Drain cans with tuna well. I usually press hard onto the lid while draining the can completely.
    2. Transfer to a large bowl and separate into flakes with a fork.
    3. Add pickles, celery, red onion, garlic, lemon juice, salt, pepper, yogurt and mayo.
    4. Stir well with a fork and refrigerate.

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    WebMay 27, 2020 · Set aside. Melt the butter in a deep, large skillet. Add onions to the melted butter and cook on medium heat until soft, …

    1. Cook noodles in salted water until al dente, or slightly undercooked by 2 minutes. Set aside.
    2. Melt the butter in a large deep skillet. Add onions and cook on medium heat until soft, about 5 minutes.
    3. Add the flour and a pinch of salt and stir well, cooking an additional 2-3 minutes on medium-low heat
    4. Preheat oven to 375°. Lightly spray 9 x 12 casserole with butter flavored cooking spray.

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    WebStrawberry & Tuna Spinach Salad. 10 mins. Tomato Bun Tuna Melt. 15 mins. Tuscan Tuna with Tomato Salad. 20 mins. Garlic-Herb Chicken Cutlets & Garlic-Herb Tuna. 45 mins. …

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    WebJun 22, 2022 · Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside briefly. To make the tuna salad, in a large salad bowl, combine the tuna with …

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    WebSep 8, 2022 · First boil the noodles until al dente, according to the directions on the package. Once done cooking, drain and set aside. Cook your mushrooms: Place a large pot over medium-high heat and add in 1 …

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    WebJan 24, 2022 · Drain the water from the canned tuna and transfer to a medium bowl. Chop the rib of celery and red bell pepper into a fine dice, and add to the bowl with the tuna. …

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    WebJan 10, 2022 · Drain as much of the water out of the tuna can as you can. Place the fish in a large bowl and break it apart with a fork. Dice the onion, celery, and pickled into evenly-sized pieces and add them to the bowl of …

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    WebJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions. Gently stir until well …

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    WebOct 12, 2020 · Boil pasta in water on the stove top following the instructions on the package. Drain off any excess water, and transfer the cooked pasta to a square 9-inch casserole dish. Add the seasoning, drained tuna, …

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    WebSep 19, 2023 · Preheat the broiler. Prepare the tuna salad and place the 4 pieces of bread on a baking sheet. Broil the bread until lightly toasted, about 1 minute. Flip the bread and …

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    WebJan 12, 2021 · Combine greens, avocado, black olives, corn, red bell pepper, tomatoes, cilantro, tuna, and black beans, with a Greek yogurt-based dressing for your new favorite …

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    WebMar 13, 2023 · 3 tbsp reduced fat mayonnaise. 1/2 tbsp lemon juice. 1/2 tsp salt. 1/2 tsp pepper. 1/4 tsp celery seed. Directions: Mix together the Greek yogurt, mayonnaise, lemon juice, salt, pepper, and celery seed. Stir in …

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    WebDec 5, 2022 · Preheat the oven to 375F. Cook the pasta in salted water according to package instructions, then drain. and transfer to an oven-safe dish together with the frozen peas and corn. Heat the oil in a large …

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    WebMar 31, 2022 · 16 Healthy Lunch Ideas That Start with a Can of Tuna. Whether it's a 10-minute tuna salad sandwich or a make-ahead kale salad slathered with delicious …

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    WebFeb 27, 2015 · How To Make Healthy Tuna Patties. Stir everything together in a medium mixing bowl until well combined. Form small patties with the tuna mixture, with your hands (about 1½ inches in diameter). Cook in a …

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