Easy Healthy Poke Bowl Recipes

Keto Poke Bowl (LowCarb, GlutenFree) Stem and …

WebSep 10, 2020 · Instructions. Use a sharp knife to cut the tuna steaks into ½-inch cubes and place them in a bowl. Add 2 tablespoon tamari (reserve …

Rating: 5/5(2)
Total Time: 20 minsCategory: Main DishCalories: 372 per serving1. Use a sharp knife to cut the tuna steaks into 1/2-inch cubes and place them in a bowl. Add 2 tbsp tamari (reserve the extra 1 tablespoon for the rice), 1 tbsp sesame oil (reserve the extra for the rice), sriracha, ginger, garlic, green onion (set some aside for topping the bowls later), and red pepper flakes (optional). Stir the poke until everything is well-combined. Set it in the fridge while you prepare the rice.
2. In a large pan, heat the remaining 1 tablespoon sesame oil over medium heat for about 1 minute. Add the frozen riced cauliflower. Sauté for 5-8 minutes, or until any residual water from the cauliflower has cooked out. Stir in the remaining 1 tbsp tamari (or coconut aminos) to flavor the rice. Remove the rice from the stovetop.
3. Make the spicy mayo by combining the avocado oil and sriracha in a small dish. Adjust to taste as needed. You can transfer it to a squeeze bottle or serve it from the dish.
4. Assemble the keto poke bowls by placing 1 to 1-1/2 cups of cauliflower rice in a bowl. Top it with about 1/2 cup of poke, avocado slices, edamame beans, and cucumber slices. Sprinkle the bowls with the sesame seeds and red pepper flakes if desired.

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Keto Ahi Poke Bowl (20Minute Recipe!) Wholesome …

WebJun 10, 2020 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. In a medium bowl, whisk together …

Rating: 5/5(10)
Calories: 450 per servingCategory: Main Course1. In a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to coat. Cover and refrigerate while you prepare the other ingredients, or up to 2 hours.
2. Meanwhile, cook cauliflower rice according to the instructions here.
3. Make the spicy mayo sauce according to the instructions here. Transfer to a small squeeze bottle, or if you don’t have one, use a small zip lock bag with the corner snipped.
4. Arrange 4 bowls with 3/4 cup (245g) cauliflower rice in each. Top each with 1/4 cup (40g) cucumbers, 1/4 cup (29g) radishes, 1/4 avocado, and 1/2 cup (115g) tuna.

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Keto Poke Bowl Sweet As Honey

WebApr 22, 2023 · First, heat sesame oil in a large skillet. Then, add the cauliflower rice, fresh or frozen, and stir fry with sliced scallions for 3-5 …

1. In a small bowl, combine mayonnaise and sriracha sauce. Set aside in the fridge while preparing the remaining ingredients.
2. In a medium-sized mixing bowl, toss together the cubes of salmon (or tuna), tamari sauce, sesame oil, lime juice, and sriracha. Set aside in the fridge while you prepare the cauliflower rice.
3. In a medium skillet, heat sesame oil over medium heat.
4. Add the cauliflower rice and scallions and sauté for 3-5 minutes.

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DIY Ahi Poke Bowl • Low Carb with Jennifer

WebMar 31, 2019 · Instructions. In a large bowl, combine the tuna, onion, cucumber, soy sauce, vinegar, ginger, Sriracha, and sesame oil. Serve …

1. In a large bowl, combine the tuna, onion, cucumber, soy sauce, vinegar, ginger, Sriracha, and sesame oil.
2. Serve topped with black sesame seeds, sliced scallions and in bowls with cauliflower rice.

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The Best Keto Poke Bowl Recipe by My Keto Kitchen

WebAug 24, 2022 · Keto poke bowl. Cut the salmon into cubes and place them into a small bowl. Add the sesame oil, tamari, and salt and set aside to marinate. Assemble the cabbage, cucumber, radishes, avocado, and …

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Easy Keto Salmon Poke Bowl Recipe: Healthy & Delicious Low …

WebFeb 26, 2024 · Place the salmon in a medium mixing bowl. In a small bowl, whisk together the gluten-free soy sauce or tamari, rice vinegar, sesame oil, grated ginger, and Swerve …

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Keto salmon poke bowl with zoodles Recipe Diet Doctor

WebDec 22, 2020 · Instructions. In a medium-sized bowl, mix the ingredients to the marinade. Place the salmon in the bowl and toss together. Cover or seal, and refrigerate for at …

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20 Healthy Poke Bowls (+Easy Recipes) Insanely Good

WebJul 21, 2023 · 8. Loaded Plant-Based Poke Bowls. These loaded plant-based poke bowls are another great way to celebrate fresh veggies without fish, meat, or even dairy. Sauteed tofu adds a meaty texture to this dish …

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Low Carb Salmon Cauliflower Rice Poke Bowl Lauren …

WebMay 9, 2021 · Add cauliflower rice, salt, pepper, and onion powder. Cook for 3-4 minutes or until the cauliflower rice is tender. Remove from heat and set aside. For the Bowls: To assemble the bowls, divide the rice, …

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Keto Salmon Bowl (Low Carb Poke Bowl) Cast Iron Keto

WebNov 6, 2023 · Julienne the cucumber and radishes into long, thin, matchstick-size strips and place them in the bowl. Add in the sashimii-grade salmon cubes and place the bowl in the fridge. While the salad is …

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Salmon Poke Bowls Slender Kitchen

WebMay 10, 2024 · For traditional Hawaiian steamed white rice for poke bowls, rinse 2 cups of short-grain white rice. Add the rinsed rice to a pot with 2.25 cups of water. Bring to a boil over medium-high heat. Once it is boiling, …

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Easy Poké Bowl (Paleo, Whole 30, AIP) Unbound …

WebJul 10, 2017 · Place the coconut oil in a pan and heat over medium/low heat. Add the cauliflower rice and top with sea salt and 1-2 tsp of coconut aminos. Cook for 4-5 minutes or until the cauliflower softens. Allow the …

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25 Healthy Keto Bowl Recipes (Easy Dinners) Insanely Good

WebSep 6, 2023 · From burrito to gyro, these bowls are hearty, healthy, & beautiful to boot. Keto Taco Salad Bowl with Mexican Ground Beef. Keto Burrito Bowl. Keto Egg Roll in a …

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Low Carb Poke Bowl Food Faith Fitness

WebJun 16, 2020 · Instructions. Combine all the tuna ingredients, cover and chill for at least 10 minutes, up to an hour. Heat the olive oil and sesame oil up in a large pan on medium high heat. Add in the cauliflower and cook, …

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Amazing Keto Buddha Bowl (low carb and keto friendly)

WebJul 8, 2022 · Preheat the oven to 400 degrees. Prepare a baking sheet to bake the brussel sprouts. Chop the brussel sprouts in halves and bake them for 15 minutes or until golden brown. Flip them over after the first 8 …

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