Easy Healthy Jambalaya Recipe

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WebOct 17, 2018 · 4.95 /5 90 Comments Jump to Recipe Dairy Free Gluten Free Keto Low Carb Paleo Whole30 This post may contain affiliate links. …

Ratings: 40Calories: 310 per servingCategory: Main Course

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WebSep 14, 2023 · 1 large onion, diced 2 andouille sausage, halved lengthwise and cut into 1/4-inch half-moons 6 cloves garlic, finely chopped 1 (14 …

Ratings: 346Calories: 260 per servingCategory: Dinner1. Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.
2. Mix in crushed tomatoes, green bell peppers, zucchinis, Cajun seasoning, hot sauce, and chicken broth; bring mixture to a boil, reduce to a simmer, and cook uncovered until the liquid cooks off and the mixture is thick, about 15 minutes. Stir in chicken and shrimp and simmer until heated through, 1 to 2 minutes.

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WebJul 15, 2020 · Celery Shrimp Cauliflower Rice – save time and use frozen cauliflower rice Diced tomatoes – use canned, it will save you time …

Cuisine: AmericanTotal Time: 30 minsCategory: DinnerCalories: 397 per serving1. Heat the oil in a large pot or dutch oven over medium heat. Add the bell peppers, onions, and celery. Saute for 5-7 minutes, until the vegetables are soft.
2. Add the sausage and saute for another 4-5 minutes, until browned.
3. Add the minced garlic. Cook for 1 minute.
4. Add the remaining ingredients (except for shrimp and cauliflower) and mix well. Bring close to a boil, then lower the heat and simmer uncovered for 10 minutes.

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WebDec 15, 2021 · Cauliflower rice – Traditional jambalaya contains rice, but to keep it low carb, we use cauliflower rice instead. Either make your own …

Ratings: 179Category: Main CourseCuisine: AmericanTotal Time: 20 mins

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WebJun 9, 2022 · 1 hour Jump To Recipe Healthy jambalaya? You bet! Low Carb Jambalaya with Chicken, Shrimp and Sausage is a healthful and nutritious twist on the New Orleans classic that’s made with cauliflower …

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WebFeb 14, 2022 · Diet: Gluten Free Print Recipe Pin Recipe This Low-Carb Jambalaya is a delicious one-pan 30-minute main dish recipe that is gluten-free, dairy-free, and packed with flavor!

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WebNov 12, 2020 · How To Make Step 1: Start by adding some oil into your pot, or dutch oven. You will heat on medium heat. Then add in your onions, peppers, and celery. Saute for 5-7 minutes or until your vegetables …

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WebJan 22, 2019 · Keto King Cake Keto Clam Chowder 📖 Recipe Low Carb Jambalaya Sabra - This Mom's Menu This low carb version of a classic Jambalaya is so packed with flavor that you won't even miss the rice. It's …

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WebMar 2, 2022 · Low carb keto jambalaya made with chicken, sausage, shrimp, and cauliflower rice. This easy low carb jambalaya is packed with classic New Orleans flavor and ready to eat in 30 minutes! You'll …

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WebFeb 2, 2022 · 1 tablespoon canola oil 1 cup coarsely chopped celery 1/2 cup coarsely chopped green bell pepper 1 clove garlic, minced 1 tablespoon fresh thyme 1 cup brown rice 2 cups chicken broth 1 (28-ounce) can …

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WebApr 15, 2021 · A simply, yet mouthwatering 30-minute healthy jambalaya recipe with minimal ingredients including shrimp, pre-cooked sausage and rice, and spicy Cajun spices. It's got deep southern flavors and is …

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WebOct 7, 2020 · Low In Carbs Feeds 8 Dairy-Free Egg-Free How To Make Keto Jambalaya This Keto Cauliflower Jambalaya recipe is a tasty, healthy Jambalaya alternative recipe to decrease carbs and enjoy a …

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WebDec 11, 2023 · Place the first 6 ingredients in a 15x10x1-in. baking pan. Drizzle with oil and sprinkle with 2 teaspoons Creole seasoning; toss to coat. Bake 8 minutes. Meanwhile, cook cauliflower according to …

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WebMar 21, 2019 · 1 medium green bell pepper, diced 2 cloves garlic, minced 8 oz boneless, skinless chicken breast, cut into 1⁄2" cubes 1 cup long-grain rice (for a gluten-free option, swap out for quinoa) 2 1⁄4 cups low-sodium …

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WebApr 23, 2021 · Add the crushed tomatoes and 1 teaspoon of cajun seasoning. Stir well. Reduce the heat to medium-low, stirring often, and cook for another 5 minutes or until the mixture thickens. Add the shrimp, …

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WebFeb 4, 2021 · Instructions: In a large skillet over medium-high heat, cook smoked sausage in olive oil. Add onion, poblano pepper, and sweet bell pepper to the skillet. Sauté until soft. Add garlic, butter, cajun seasoning, …

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WebSpice up your night with some easy keto jambalaya! It has juicy shrimp, sausage, chopped veggies, and cauliflower rice - all covered in a spicy sauce! Prep Time: 20 mins. Cook Time: 30 mins. Total Time: 50 mins. …

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