Easy Healthy Flapjack Recipe

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DirectionsStep1Preheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper.Step2In a large saucepan over a low heat, place the unsalted butter, peanut butter, and honey. Stirring constantly, allow these to melt and infuse together. Remove from the heat.Step3Stir in the oats, salt and vanilla extract and mix well together.Step4Scrape the contents of the saucepan into the baking tin and press down all over with the back of a spoon ensuring an even covering.Step5Bake for 20-25 minutes until golden brown.Step6Once cooked remove from oven and leave in the tin placed on a wire rack to cool completely.Step7Once cooled carefully remove the oat slab from the tin, place on a wooden board and cut into 9 squares.Step8The flapjacks will keep in an airtight tin for up to 10 daysIngredientsIngredients80 gramsUnsalted Butter150 gramsSmooth Sugar-Free Peanut Butter200 gramsHoney250 gramsOrdinary Porridge Oats½ teaspoonSalt½ teaspoonVanilla ExtractNutritionalNutritional224 Calories15 gTotal Fat19 mgCholesterol43 gCarbohydrate223 mgSodium8 gProteinFrom neilshealthymeals.comRecipeDirectionsIngredientsNutritionalExplore furtherLow Sugar & Low Calorie Flapjack Recipe Holland & Barretthollandandbarrett.comSugar Free Flapjacks - You Don't Need Sugar To Make …greedygourmet.comThe Best Easy Healthy Flapjacks - Savvy Bitessavvybites.co.ukBest Healthy Flapjack Recipe - 9 Best Healthy Flapjacks - …delish.comHealthy Flapjack Recipe - The Hedgecombershedgecombers.comRecommended to you based on what's popular • Feedback

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    Healthier flapjacks

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  • WEBMethod. Line a large baking tray with baking paper. Mix the oats, bananas and half the milk in a large bowl. If the flapjack mix seems dry, add more milk bit by bit, until the mix just …

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    WEBApr 5, 2024 · Weight the butter, golden syrup and brown sugar into a saucepan. Place over medium heat until everything is melted and whisk …

    Rating: 4.9/5(22)
    Category: Easy Baking
    Cuisine: British
    Calories: 153 per serving
    1. Preheat the oven to 160ºc and line a 9x9 inch (22cm) square tin.
    2. Weight the butter, golden syrup and brown sugar into a saucepan. Place over medium heat until everything is melted and whisk well to make sure the butter and melted sugar all well incorporated.
    3. Measure the oats into a bowl and add in both packets of chocolate chips. Pour the butter syrup mixture over the oats and mix well. The warm syrup will start to melt some of the chocolate chips as you mix. This is perfect and ensures that once the flapjacks are baked every bite will have buttery oats and chocolate.
    4. Once the oats are completely covered in the buttery syrup (they'll all have a "wet" look to them) press into a square lined baking tin. Bake the flapjacks in a square tin lined with baking paper.
    Rating: 4.6/5(9)
    Category: Sweet Treats
    Cuisine: British
    Total Time: 35 mins

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    WEBOct 2, 2019 · How to make Healthy Banana Flapjacks - Step-By-Step. Preheat the oven to 160C (Fan)/325F/Gas Mark 3. Line your baking tin …

    Rating: 4.9/5(32)
    Total Time: 40 mins
    Category: Breakfast, Lunchbox, Snack
    Calories: 123 per serving
    1. Preheat the oven to 160C/325F/Gas Mark 3. Line your baking tin with some baking paper overlaping on two sides for easy flapjacks removal later.
    2. Put dates in a small bowl and cover them with few tablespoons of freshly boiled water. Let them soak and soften for 5 minutes or so.
    3. Put butter and honey in a pan and melt together stirring over gentle heat. Set aside.
    4. Blend bananas together with soaked dates (including water) until smooth. I use my stick blender for this but you could use food processor or simply mash bananas with a fork and chop your dates really finely with a knife.

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    WEBLightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt the butter and syrup together in a large saucepan over a low heat

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    WEBFeb 15, 2021 · Instructions. Line an 8-inch x 8-inch baking pan (or 9-inch x 5-inch rectangle baking pan) with parchment paper. Slightly oil the paper with coconut oil. Set aside. In a large mixing bowl, combine all the dry …

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    WEBJul 6, 2021 · Place 6 Banana in a large bowl and mash until a smooth consistency. Add 375 g Oats, 75 g Milk chocolate chips, 4 tablespoon Honey, 0.5 teaspoon Vanilla extract and 0.5 teaspoon Cinnamon. Mix …

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    WEBAug 16, 2018 · In a large bowl, mix the oats and coconut. Slowly drizzle the butter mixture into the oats while stirring. Mix everything well until all the oats are covered with butter. Pour the oat mixture in a 20x20cm (8x8in) …

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    WEBKeto Almond And Coconut Flapjacks. Rich, buttery and utterly delicious, this low carb adaptation of flapjacks uses flaked almonds and coconut chips in place of the traditional oats. Once the flapjacks are baked they …

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    WEBAug 30, 2019 · Method. Preheat the oven to 180ºC (350ºF) and grease and line a 20 x 20 cm (8 x 8 in) baking tray with non-stick paper. Leave an inch of paper hanging over the sides for easy removal. Add the dates to a …

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    WEBDec 15, 2021 · In a large bowl, add the oats and salt. Pour in the wet ingredients from the saucepan. Use a spoon to thoroughly combine. Line an 8x8 baking pan with parchment paper and add the oat mixture. Evenly …

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    WEBOct 21, 2022 · Variations. Add additional fat. For a more sumptuous bar, add 1 tablespoon of butter or peanut butter. Add-ins: Stir in sugar free chocolate chips, sugar free dried cranberries (an alternative to raisins) …

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    WEBNov 4, 2018 · Gently warm the peanut butter until it reaches an easily spreadable consistency. Stir together with the sweetener (and oil, if using), then add in the quick oats, coconut and stir until evenly mixed. Freeze …

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    WEBAug 22, 2018 · Instructions. Preheat your oven - 200°C / 180°C fan / 400°F / gas mark 6 - and grease/line a 20x20cm or 8x8 inch square cake tin. Pour your oats into a large mixing bowl. Add your desiccated coconut, …

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    WEBHeat the oven to 190C/170C fan/gas 5. Line an 18cm square tin with baking parchment. Put the dates into a food processor and blitz until they are finely chopped and sticking together in clumps. STEP 2. Put the low-fat …

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    WEBMay 3, 2017 · 1. Preheat the oven to 180C and line a 20cm square baking tin with parchment paper, greased with a little extra virgin coconut oil. 2. Spread the oats, …

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