DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Skinny Burrito Bowls
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WebSep 11, 2014 · Instructions. To make the chipotle cream sauce, whisk together sour cream, chipotle paste, garlic, lime juice and salt; set aside. …
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WebMar 2, 2022 · Warm a large, non-stick skillet with oil to medium high heat. Once the oil is heated, add the chicken to a single layer in the skillet. …
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WebJan 2, 2024 · How to make chicken burrito Bowls. In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake …
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WebAug 29, 2014 · Bring water, vegetable oil, plus a pinch of salt to a boil in a saucepan then add the rinsed rice. Place a lid on top then turn the heat …
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WebJan 5, 2021 · Add the olive oil, onion and garlic and stir with a spatula until onion becomes translucent. Break up the ground meat and stir it into the garlic mixture with the spatula, browning the meat off. Measure 1 cup tap …
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WebPlace the chicken breasts on a cutting board with some space between and cover with a large piece of plastic wrap. With a mallet, lightly pound the meat to an even thickness so. Place in a shallow dish. Top the chicken with …
WebSprinkle salt and pepper and cook for about 10 minutes until starting to brown. Set aside when done. While the chicken and peppers are cooking, mix the cauliflower rice, oil, cumin, chili powder, salt, garlic powder and …
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WebSep 2, 2020 · Mix to evenly coat chicken and let rest for 10 minutes, or up to 2 hours. Heat remaining 1 tbsp of oil in a large skillet over medium high heat. Once hot, add the chicken to the skillet and sear for 1-2 minutes …
WebApr 2, 2022 · This simple burrito bowl is packed with flavor for a quick, easy, and healthy lunch or delicious dinner. 163 g, Protein: 18 g, Fat: 63 g, Saturated Fat: 15 g, Polyunsaturated Fat: Thanks a lot for sharing …
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WebOct 17, 2023 · For a low-carb burrito bowl, use cauliflower rice. Fat 43g 66%. Saturated Fat 17g 85%. Trans Fat 1g. Polyunsaturated Fat 2g. Monounsaturated Fat 18g. Cholesterol 118mg 39%. Sodium 358mg …
WebDec 5, 2023 · Add them to a bowl with 2 tbsp olive oil, 1 tsp paprika, 1 tsp cumin, 1/2 tsp chili pepper, 1/2 tsp salt and 1/2 tsp pepper. Toss to coat the chicken. Cook the chicken: Heat a pan over medium heat and add the …
WebAug 31, 2023 · 13. Buffalo Burrito Bowl with Cauliflower Rice. For the perfect combo of protein, fiber, and taste, look no further. This unique recipe uses ground buffalo to kick …
WebMay 29, 2023 · Allow both turkey meat and cauliflower rice to cool. Divide the meat and cauliflower rice evenly between four meal prep containers. Replace cauliflower rice with mixed greens, romaine, or spinach to …
WebDec 21, 2017 · Add the taco seasoning packet and ¾ cup of water. Simmer for 3 to 5 minutes and remove from heat. Gather or prep all the ingredients while the ground chicken is cooking. Open the can of black beans and …
WebMay 13, 2017 · Add ground chicken, chili powder, garlic powder, cumin, oregano, onion powder and paprika; season with salt and pepper, to taste. Cook until chicken has browned, about 3-5 minutes, making sure to …
WebMay 15, 2020 · Simple, tasty, and almost hand-free! Check the step-by-step: Cook the chicken. You cook the chicken with salsa in the slow cooker on high for 4 hours or 6 hours on low. Shred the chicken. Once cooked, you …