Easy Broil Recipes

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WebMay 14, 2018 · Cover grill. Cook meat for 4-7 minutes on first side, then turn and cook the other side for 4-7 minutes. Remove meat from grill and …

Rating: 5/5(5)
Total Time: 20 mins
Category: Main Course
Calories: 268 per serving
1. In a glass container that is big enough to hold the meat (or a large plastic bag), stir together the wine, garlic, red wine vinegar, Worcestershire sauce, rosemary, sea salt and black pepper.
2. Place the meat in the marinade and turn so that both sides are coated. Cover and refrigerate for 5 hours to overnight, turning once halfway through the time period.
3. Preheat the grill to high. Once the grill is preheated, remove the beef from the marinade, sprinkle lightly with additional salt and pepper if desired. Place the meat on the grill. and turn heat to low. Cover grill.
4. Cook meat for 4-7 minutes on first side, then turn and cook the other side for 4-7 minutes. Remove meat from grill and allow to rest on a plate for 10 minutes.

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WebFeb 4, 2021 · Add the London broil, toss to coat the meat in the marinade, and cover or seal. Refrigerate and let the meat marinate for at least 4 …

Rating: 4.8/5(41)
Calories: 321 per serving
Category: Dinner
1. In a large bowl, whisk together all of the marinade ingredients until completely combined. Pour marinade into a large zip-top plastic bag. Add London Broil to the bag, squeeze out all of the air, and seal the bag. Toss gently to coat the London Broil with the marinade.
2. Place in refrigerator to marinate for about 4 hours (or up to 2 days), tossing occasionally to redistribute marinade.
3. Remove meat from the marinade, discard the marinade, and pat the meat dry.
4. Allow the meat to sit on the counter for about 30 minutes to come to room temperature. Remove meat from marinade and grill the meat for about 4 minutes per side over direct heat, then move to indirect heat until the meat reaches 125-130° F for rare, 135° F for medium-rare, or 145° F for medium. Transfer meat to a cutting board and let stand 10 minutes. Cut meat diagonally across the grain into thin slices.

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WebMay 23, 2024 · Add the steak; seal and refrigerate for 12-24 hours, turning several times. Remove the steak from the bag, discarding the marinade. …

1. Pound the steak on both sides with the ridged side of a meat mallet.
2. In a large zipper bag mix garlic, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, olive oil, brown sugar and fresh ground black pepper. Add the steak; refrigerate for 12-24 hours turning several times.
3. Remove steak from the bag; discarding marinade. Thoroughly dry with paper towels. Heat the canola oil in a large skillet over medium high heat. Add the steak and place a heavy skillet bottom down on it to weigh it down and sear it. Cook about 6-7 minutes. Flip and sear the other side for about 5 minutes; placing the skillet on it.
4. Remove to cutting board. Cover with a loose aluminum tent; let rest for 10 minutes. Using sharp knife slice thinly against the grain. Serve promptly.

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WebMar 11, 2023 · How To Make Pioneer Woman London Broil Recipe. To tenderize the steak, pound it with a meat mallet or the edge of a can. In a freezer-safe Ziploc bag, combine the marinade ingredients. 2 …

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WebMar 4, 2019 · In a bowl, combine Balsamic vinegar, mustard, Worcestershire sauce, minced garlic and salt and pepper. Place London Broil in a zip lock bag. Pour marinade into bag, making sure to coat and …

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WebJan 7, 2024 · Whisk the balsamic vinegar, soy sauce, mustard, garlic powder, and cumin in a small bowl. Place the steak in a Ziploc bag. Pour the marinade into the bag and rub it all over the steak. Seal the bag, …

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WebApr 23, 2021 · Instructions. Chop onion and garlic. Combine all ingredients in rocket blender and blend for 10 seconds. Pour marinade into a sealable plastic bag along with London Broil or any other meat you are wanting …

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WebApr 3, 2023 · Combine ingredients. In a 2-cup liquid measuring cup, mix all marinade ingredients together. Score the meat. Lightly score meat in a diamond pattern on each side. Place the meat and marinade in a large …

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WebFeb 16, 2023 · Add all the ingredients to the bag and remove the excess air and seal bag. Put it in the refrigerator overnight for the most flavorful steak or for at least 3 hours to marinate for a tender end result. Preheat your …

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WebApr 30, 2019 · Heat a dutch oven over high heat and add butter and olive oil. Once the dutch oven is extremely hot, carefully add the London broil and sear on all sides. (about 15 seconds on each side). Remove dutch …

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WebOct 8, 2022 · Turn broiler on high (450˚F-500˚F) for 10 minutes. While oven is heating, remove steak from marinade and place in the prepared baking dish. Broil steak for 5-7 minutes on each side (up to 8 minutes for an extra thick steak), until the center of steak reaches an internal temperature of 125˚F to 130˚F for medium rare.*.

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WebJun 10, 2023 · How to Grill London Broil. Preheat grill. After allowing meat to sit at room temperature for 30 minutes. Grill meat for 4-5 minutes per side, depending on thickness of meat and desired doneness. 125-130 …

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WebOct 1, 2023 · A great option for a freezer meal, easy to make ahead. Low Sodium Chicken Rice Casserole. This low sodium chicken and rice casserole is a great easy dinner recipe you can enjoy on a low sodium diet. Made with lean chicken breast, vegetables, and a creamy salt-free sauce. Check out this recipe.

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WebMay 24, 2024 · This hearty salad brings all the Tex-Mex vibes of a classic fajita spread, but fits better on a steamy evening, when even the thought of all those hot cooked vegetables just sounds… sweat-inducing.

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WebAug 6, 2020 · Place the London broil in the crock pot along with the broth, thyme, garlic, salt, pepper and butter. Then cover and seal the lid. Cook on Low for 6-7 hours or alternatively on High for 3-4 hours. Add optional …

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WebDec 23, 2022 · Step 1. Whisk together 4 garlic cloves, thinly sliced, ¼ cup extra-virgin olive oil, 2 Tbsp. good-quality balsamic vinegar, 2 Tbsp. soy sauce, and 1 Tbsp. Worcestershire sauce in a medium bowl or

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WebSep 14, 2022 · Natural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and darker meat contain slightly more. Or about 75 grams. Still, you’re aiming for 2,000-3,000 mg. Eating a 3-ounce chicken will use only 3% of your daily sodium intake.

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