Easy Bran Muffin Recipe Healthy

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WebWhisk the flour, wheat bran, baking powder, baking soda, salt, and cinnamon together in a large bowl until combined. Set aside. Whisk the egg, honey, melted coconut …

Rating: 4.8/5(20)
Total Time: 35 minsCategory: BreakfastCalories: 191 per serving

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WebThe easy classic muffin recipe can be low fat, oil free, vegan, gluten free, soy free, cholesterol free, nut free, high in fiber, and dairy free. Plus, they use up pantry …

Rating: 5/5(249)
Calories: 100 per servingCategory: Breakfast, Snack

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WebOur mission: Bring the bran muffin back into balanced territory with 100% whole grains and no refined sugar—but still keep it moist and packed …

Estimated Reading Time: 2 mins

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Web2/3 cup vegetable glycerine (omit for unsweetened version--see Recipe Notes for other sweetener options) 2 teaspoons vanilla extract (omit for unsweetened …

Rating: 5/5(8)
Total Time: 27 minsCategory: Breads, Breakfast, SnackCalories: 176 per serving1. Preheat oven to 425 F.
2. Mix dry ingredients together and set aside.
3. Mix wet ingredients in a separate bowl.
4. Add wet ingredients to dry ingredients.

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WebAll Bran Muffins Organized Island bran flakes, brown sugar, buttermilk, egg, baking powder, salt and 4 more Healthy Bran Muffins bakebakebake bran, salt, …

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Web1 cup wheat bran 1 1/2 cups whole wheat pastry flour 1 tablespoon baking powder 1/4 teaspoon baking soda 1/2 tsp salt 1 1/2 tsp cinnamon Wet ingredients ¼ cup brown sugar (or sub coconut sugar) ¼ …

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WebHow to Make Healthy Bran Muffins Prepare your station: Set the oven to preheat to 425 degrees F. Line the muffin cups with unbleached muffin liners and spray with cooking spray. Set that aside. Mix wet …

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WebIn a separate bowl whisk together the buttermilk, oil, egg, and vanilla. Pour the wet ingredients into the dry and stir to blend well. Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours or up to …

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WebPumpkin Bran Muffins Cooking Nook eggs, baking powder, vegetable oil, sugar, raisins, salt, bran and 5 more Easy Bran Muffins Red Cottage Chronicles sugar, whole wheat flour, baking soda, milk, eggs, …

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WebWhisk the bran, flour, baking powder and salt together in a medium bowl. In a separate large bowl, whisk all the remaining ingredients. Add the dry ingredients into …

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WebPreheat oven to 425 degrees. Lightly spray or line one muffin tin, set aside. In a small glass measuring cup or bowl, whisk together the "buttermilk", yogurt, egg, oil, …

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WebMake these quick and easy Low-Carb Blueberry Muffins for a sugar-free breakfast or afternoon snack! These freeze well, so you can keep them on hand. 😋 5 from 13 votes …

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WebYou can stretch the batter to 12 to save on calories and carbs, but you’ll get less “muffin top”. Mix dry ingredients. In a large bowl, stir together almond flour, allulose, …

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WebGrease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes. In a large bowl, mix together applesauce, egg, brown …

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Web1 1⁄2 cups whole wheat flour 1 1⁄2 cups unprocessed millers natural bran 2 teaspoons baking soda 1 tablespoon cinnamon 1 teaspoon nutmeg 1⁄2 cup golden raisin 3 egg …

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Frequently Asked Questions

How do you make bran muffins?

Instructions

  • Preheat oven to 400˚F.
  • In a large mixing bowl pour boiling water over 1/2 cup bran cereal, mix in oil and set aside. ...
  • To the wet bran mixture add sifted flour, baking soda, salt and remaining dry cup of bran. ...
  • Stir in apple butter, nuts and raisins. ...
  • Scoop into 12 muffin (paper lined), or greased muffin pan or baking stoneware and bake for 16-18 minutes.

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What is the recipe for all bran muffins?

  • Preheat oven to 400°F and prepare a muffin tin by lining with muffin liners or spraying with nonstick cooking spray.
  • In a large bowl, combine bran cereal (or wheat bran) and milk. ...
  • Add the egg, oil, and molasses. ...
  • In a large bowl whisk together flour, brown sugar, salt, and baking powder.

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Is bran muffin high in fiber?

One small oat bran muffin supplies 3 grams of fiber, and one medium-sized oat bran muffin delivers 5.2 grams of fiber. A large oat bran muffin contains 6.4 grams of fiber, which is about one-third of the minimum 20 grams of fiber you should have each day, according to the Harvard School of Public Health.

Is bran muffin healthy?

Not all healthy bran muffins are created equal, and a little PSA, not all bran muffins are healthy. Most often they’re packed with sugar and as dense as a brick. Nothing good there. But if they’re made right and with wholesome ingredients, bran muffins can be really good, like breakfast- and snack-worthy good.

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