Step 1 Slice the chicken breasts into thin strips. Mince the garlic and finely chop or grate the ginger. Mince the garlic and finely chop or grate the ginger. Prepare the remaining ingredients.
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Yes, low carb chicken meals are perfect for a keto diet! Chicken is very low in carbs and high in protein. If you want an optimal macro ratio, fattier cuts such as chicken legs or thighs are the best fit, but chicken breasts are great for keto as well if you cook them with fat, such as this pan seared chicken breast recipe.
Bourbon, as well as most spirits, have very few carbs unless you decide to drink them as a part of a cocktail that contains a lot of sugar. So next time someone starts giving you shit about drinking whiskey and being unhealthy you can whip out this chart right before you un-friend them in real life.