WebStart by heating the ghee or butter in a saucepan. Sauté the ground beef and cauliflower florets until cooked evenly. This should take about 5 to 7 minutes. Add …
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WebKeto Beef Panang Curry Beef Panang is a popular Thai Curry with tender strips packed with spicy flavors. We took the traditional recipe and made it low-carb, …
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WebPreheat the oven to 180C/350F and grease an oven proof baking casserole dish. Heat coconut oil or butter in a frying pan and, when hot, cook the onion, garlic, ground beef …
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A dry curry, such as a tandoori curry, is also a naturally low-carb recipe. Then there are Malaysian curries such as beef rendang, and chicken curry with pumpkin. All healthy curry dishes that for into your low-carb diet or keto diet. Ground beef is a versatile meat and is a source of complete protein.
Spray a large frying pan with Fry Light for Slimming World or oil if making a keto curry, then brown off the beef. Add the onion paste to the beef and continue frying for another 5 minutes. Now add all of the spices and fry for another 2 minutes and transfer to your Slow Cooker. Finally, add the tomatoes and tomato puree, then stir well.
Our beef curry recipe is tender, flavorful and easy to whip up any night of the week or for meal prep all week long! In a dutch oven or other large skillet safe pot heat avocado oil over medium heat, add onion and cook until tender. Add garlic and ginger then cook for an additional 1-2 minutes.
It can be a Slimming World beef curry or a creamy keto beef curry. In a food processor, blend the onion, garlic, ginger and 3 tbsp of water until a paste has formed. Spray a large frying pan with Fry Light for Slimming World or oil if making a keto curry, then brown off the beef.