Easy Baked Mahi Fish Recipe

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WebMay 14, 2021 · Remove the sheet pan from the oven and nestle the seasoned mahi mahi between the veggies. Bake for 10 more minutes, …

Rating: 4.7/5(19)
Total Time: 40 mins
Category: Dinner
Calories: 378 per serving
1. Preheat oven to 450˚F.
2. In a small mixing bowl combine paprika, cumin, coriander, garlic powder, thyme, salt, and pepper. Set aside.
3. Line a large sheet pan with parchment paper or aluminum foil. You can also use a large ovenproof pan.
4. Add prepared zucchini, peppers, onions, and chickpeas to the sheet pan; drizzle with 1 tablespoon oil and toss with half of the spice mixture.

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WebJan 6, 2024 · Pat dry the mahi-mahi filets until very dry. Mix all the spices in a bowl. Place the mahi-mahi filets on a baking sheet or oven tray and …

Cuisine: Seafood
Total Time: 22 mins
Category: Dinner
Calories: 164 per serving

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WebMar 26, 2024 · Place butter, thyme, garlic, pepper and paprika in the bowl with the lemon zest. Microwave on High until the butter is melted and the …

Ratings: 3
Category: Entree
Calories: 174 per serving

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WebFeb 3, 2024 · Pat the mahi mahi dry with paper towels and de-bone them if needed (*see note). Season with salt and pepper to taste. Bake. Place 4 lemon slices from 1 large …

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WebJan 28, 2022 · Remove fish from the skillet and set aside. In the same skillet, melt butter then add tomatoes, season with salt, garlic powder, black pepper and cumin. Cook tomatoes for about 3 minutes or until it starts to …

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Web1 day ago · Combine marinade ingredients and pour into bag with mahi mahi. Press out air, seal, and refrigerate for at least 30 minutes. Preheat oven to 400 degrees. In a small mixing bowl, combine Greek yogurt, …

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WebFeb 22, 2021 · Instructions. Preheat oven to 400 degree Fahrenheit. Grease a foil packet and sprinkle frozen mahi pieces in garlic powder, salt, pepper, and oregano. Cover in juice of ½ a lemon and seal each piece of mahi

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WebDec 21, 2021 · Preheat the oven to 400 degrees F and line a baking sheet with aluminum foil. Coat it with cooking spray. Mix cherry tomatoes with some olive oil, salt and pepper. Arrange them on the baking sheet with …

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WebFeb 6, 2023 · Instructions. Preheat oven to 400°F. In medium-sized bowl, whisk the eggs and water until blended. In a shallow bowl or dish, mix the bread crumbs, lemon-pepper seasoning, and garlic salt. Working one …

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WebJul 10, 2020 · Instructions. Preheat the oven to 375 degrees F. Rinse and pat dry the two Mahi Mahi fillets. Sprinkle with salt and pepper, to taste. Wrap each fillet in 2 to 3 slices of bacon. Drop a couple of pieces of …

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WebJan 28, 2022 · Season with salt and pepper. Pour lemon juice over fillets and let stand for 10 minutes. 1.5 pounds mahi mahi,, 1 lemon,, kosher salt and pepper. Meanwhile preheat oven to 375° F. Heat oil in a large skillet …

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WebPlace each piece of seasoned mahi mahi on top of two lemon slices. The shape of the fillets may vary slightly, but each piece should weigh about 4 ounces. If the fillet is long, length-wise, place a lemon slice under each …

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WebThaw the fish according to the package directions. While the fish thaws, preheat the oven to 400°F and grease a large baking dish. Once thawed, pat the filets dry and place them in the prepared baking dish. In a small …

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WebMar 25, 2023 · Preheat the oven to 400 F. Pat the mahi mahi fillets dry, and debone them. Melt the butter, and mix in the minced garlic, chopped herbs, sea salt, and pepper. Stir until the salt dissolves. Grease a baking dish, …

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WebFeb 23, 2022 · Instructions. Preheat the oven to 425 degrees and spray a baking dish with cooking spray. Put the Mahi Mahi fillets in the baking dish. Brush them with the melted butter. Generously sprinkle the fish with …

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WebSep 15, 2019 · Preheat the oven to 350. Season the mahi mahi with salt, pepper, and garlic powder. Bake for 13-15 minutes. While the fish is cooking, melt the butter in a large sauce pan on low heat. Add in the …

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WebOct 26, 2022 · Evenly sprinkle both sides of fillets with pinches of kosher salt and freshly ground black pepper. Set aside. In a large oven-proof pan, heat the olive oil over high heat. Once oil is sizzling hot add the fish

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