DirectionsStep1In a small bowl, combine the yeast, sugar and water. Stir to dissolve sugar and set aside for a few minutes until it's foamy on top. Then stir in oil, yogurt, and the beaten egg until evenly combined.Step2In a medium bowl add 1 cup of flour and baking powder, whisk to combine. Add the bowl of wet ingredients to the flour mix and mix. Continue adding flour a half cup at a time until you can no longer stir it with spat…Step3Turn the ball of dough out onto a well floured surface and knead the ball of dough for about 3 minutes, add flour when necessary to keep the dough from sticking (I ended up using about 3 cups of flour total). The dou…Step4Place dough back in the bowel and loosely cover the dough with a slightly damp clean kitchen towel or top with plastic wrap. Let it rise for about 45 minutes or until about doubled in size.Step5After it rises, push down and flatten the dough and cut it in to 8 equal pieces like you would a pizza. Roll each piece into a small ball until smooth and round and set aside to rest.Step6Heat a large skillet over medium-high heat and spray with non-stick spray. (olive oil spray works nicely) While the pan is heating roll out each ball and stack on plate. Each should be about 1⁄4 inch thick and approxi…Step7Place one rolled out dough onto the hot skillet and cook until the underside is golden brown and large bubbles have formed on the top surface. Flip the naan and cook the other side until golden brown as well. Serve brus…IngredientsIngredients½ cupWarm Water2 teaspoonsInstant Yeast1 tablespoonSugar3 tablespoonsOlive Oil⅓ cupPlain Yogurt1 Egg1 ½ teaspoonsNo Sodium Baking Powder (hain's, no sodium)3 cupsAll Purpose Flour2 tablespoonsMelted Butter No Salt Added (for topping)2 teaspoonsGarlic Pre Minsed (for topping)add Nonstick Spray (I like olive oil spray)See moreFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsExplore furtherReduced Sodium Bread Recipe - Kidney Diet Centralkidneydietcentral.comNo-Salt Flatbread - Recipes - Cooks.comcooks.comSalt Free Bread - Recipe - Cooks.comcooks.comTuscan Saltless Flatbreads – Awesome Simple Bread …busbysbakery.comThe Best Low-Sodium Or Salt-Free Breads At The Grocery …womenshealthmag.comRecommended to you based on what's popular • Feedback
Low Sodium Naan Flatbread
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WebMay 14, 2019 · Place the dough somewhere warm and let rise until doubled, about an hour. Divide the dough into 6-8 pieces and let it rest, covered …
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WebNov 4, 2020 · Place the dough roll in an oiled bread pan, cover with oiled plastic wrap (oiled side towards the dough) and let rise to room …
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WebJun 29, 2021 · Instructions. You can find full instructions + ingredient measurements in the recipe card at the bottom of this page. One: Place your flatbread on a baking sheet. Add diced and sliced toppings. Two: …
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WebAug 23, 2018 · Three: Put onto a floured work surface and knead for a few minutes. Divide the dough into 6 pieces. Using a rolling pin, roll each piece of dough into 8-inch circles. Four: Heat a large pan (cast iron is best) …
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WebMar 25, 2021 · Step 2: How to make easy 2-ingredient flatbread at home. Begin by placing the sour cream, yogurt, or homemade sour cream in a large bowl. Then add about a third of the self-rising flour to the bowl and …
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WebUse tips below for more information on shaping the skillet flatbread. Add 1 or 2 tablespoons of oil or butter to a frying pan. Heat the frying pan with low/medium heat (halfway between the low and medium setting on your …
WebApr 16, 2021 · Heat a large cast-iron skillet over medium heat. Melt butter, minced garlic, and salt in the microwave. Brush one side of the dough with garlic butter using a pastry brush and place that side down on the skillet. …
WebMay 16, 2023 · Cook. When the pan is done preheating, place the dough into the hot skillet with the oil side facing down. Cook for about 1½ minutes or until the top is covered with bubbles. Brush the top side with oil and …
WebMay 14, 2024 · Step 2- Divide the dough. Sprinkle flour on the dough ball and transfer it to a lightly floured surface. Press it into a circular shape and divide it into 8 even portions. Step 3- Shape the dough. Re-flour the …
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WebMay 19, 2024 · 3 Switch to a rubber spatula or spoon and stir the wet ingredients into the flour mixture. If the dough seems dry, add the remaining water. When the dough comes together, transfer to a floured work …
WebJul 11, 2016 · Roll into rounds: Dust bench top with flour, cut dough into 6 pieces, roll into balls, then roll out into 20cm / 8" rounds, 2 – 3 mm thick. Heat pan: Heat a non stick pan over high heat (no oil). (Note 1) Cook: …
WebAlternatively, preheat an electric griddle to 325°F. Working with one piece of dough at a time, roll it into a rough circle or oval about 1/4” thick and 6” in diameter, using more flour if necessary. Dry-fry (no oil) the flatbreads in …
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WebJan 23, 2020 · Per slice: 110 calories, 0 g fat (0 g saturated), 23 g carbs, 0 g sugar, 5 mg sodium, 2 g fiber, 2 g protein. $5 at angelicbakehouse.com. Made with ancient whole …