WebJan 17, 2018 · Instructions. In a small bowl, combine the ingredients for the dry rub. Set aside. Allow the beef to sit at room temperature for 10 minutes, then tenderize the beef by pounding it with a meat mallet. Preheat oven …
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WebThis Flank Steak recipe is keto friendly, low carb and super easy to make. Thank you for watching!!! Please Like, Share, and Subscribe.Flank SteakIngredients
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WebFeb 22, 2023 · Place the flank steak in a large resealable plastic bag and pour the marinade over it. Seal the bag and massage the marinade into the meat to coat evenly. 1 pound flank steak. Marinate the steak in the …
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