WEBMar 30, 2022 · Cooking healthy pulled pork is very easy. The key is the spices! Get your spices + other ingredients. Whisk together your olive oil …
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WEBNov 22, 2023 · Rub evenly all over the surface of the pork. Place the pork in a slow cooker (fat cap up). Add the onion, minced garlic (don’t worry about spreading it over top), chopped green chilies, bay leaves and …
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WEBFeb 21, 2024 · Apply seasoning rub over the meat. Massage and press into meat as best possible. Place meat in a large zip-top bag, sealed, overnight to marinate. Preheat oven …
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WEBNov 3, 2020 · In a bowl, mix salt, pepper, brown sugar, onion powder, garlic powder, smoked paprika and cayenne pepper and rub all over meat. Add chicken broth, cider vinegar, Worcestershire sauce and liquid smoke to …
WEBApr 27, 2018 · Liberally rub the entire pork shoulder with the dry rub, cover with plastic wrap and let sit in the fridge for 12-24 hours to let the spice flavors penetrate the meat before cooking. Mix together the water, apple …
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WEBFeb 21, 2024 · Preheat the oven to 210C/420F and allow the roast to sit at room temperature for several minutes. Roast the meat for 30 minutes …
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WEBNov 2, 2013 · 2. Pat dry and coat with liquid smoke (optional). Coat with a dry rub of your choice, or make mine. 3. You can wrap it with plastic wrap and refrigerate it for a few hours or overnight. Place on a rack on a …
WEBInstructions. Preheat oven at 275F. Mix all the dry ingredients together and make a dry rub. Thoroughly rub the dry mix all over the pork shoulder. Line a shallow pan with aluminum foil and put a wire rack in it. Line the rack …
WEBMar 16, 2022 · Mix: Add all spices together in a bowl and combine with a whisk. Add the rub to a glass jar and seal tightly with a lid. Shake well before using. Rub: Generously pat (rub) the spice mixture over ribs, …
WEBJun 1, 2023 · Pour in the cola, vinegar, and Worcestershire. Slow cook the pork 14 to 16 hours. Transfer the pork to the slow cooker. Cover and cook on the LOW setting until …
WEBOct 29, 2022 · When the pork is done cooking, remove it to a board, and let cool for at least 20 minutes but ideally one hour, before shredding with a fork. Take the leftover liquid from the crockpot and strain it to remove any solids. If you don't mind the fat, add the liquid back to the shredded pork and toss well.
WEBSep 11, 2023 · Rub the pork: Rub the pork butt on all sides with the spice rub. Bake: Place pork butt with fat side up into a sheet pan or roasting pan (with the wire rack removed). Bake for about 30 minutes. Decrease the …
WEBApr 17, 2023 · Step 2: Combine the brown sugar and all the spices and seasonings in a small bowl and stir to combine. Step 3: Coat all sides of the pork with the spice rub and press it in well. Step 4: Lay the pork over …
WEBNov 3, 2023 · Close the door. Roast at 300 degrees for another 3-5 hours, depending on how large the pieces are. Add more water to the bottom of the pan as necessary. Rely on your meat thermometer to test for doneness. Take the pork out of the oven when a meat thermometer reads 195 to 200 degrees F.
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WEBMay 21, 2020 · Refrigerate at least overnight (8 hours) or up to 24 hours. Lift pork shoulder and remove wire rack, then set shoulder directly on rimmed baking sheet. Turn pork …
WEBOct 6, 2022 · Mix Brine ingredients in a small bowl and rub it all over the pork, being sure to get into the cracks and crevices. Turn it fat side up (smoother side) covered with as much rub as possible. Refrigerate uncovered for 24 hours. Preheat oven to 110°C (both fan-forced and standard) / 230°F.