WEBMar 8, 2010 · Dr. Oz gave Reggie’s great recipe for a Pineapple Banana Protein Blaster fruit smoothie. I have always loved the combination of strawberries and bananas, as well as the combination of pineapple and …
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WEBJun 7, 2024 · Ingredients. 1 Banana – 105 calories. 1 Protein powder – 120 calories. ¼ tsp Cinnamon – 0 calories. 1 cup Almond milk, unsweetened – 30 calories. 1 Tbsp Peanut …
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WEBSep 3, 2020 · Process juice, yogurt, banana, and berries to make a base. Gradually add chia seeds and ground flax seeds. Blend until you get a …
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WEBMar 9, 2023 · 1 - Cut the Fruit. Begin by prepping the fruit. The banana needs to have the peel removed. Then just simply break it into chunks with your hands when it is time to …
WEBSep 11, 2012 · 1. Peel the banana and break it into chunks. 2. Combine all ingredients in a blender. Optional: Add a few cubes of ice, as well as powdered vitamins. 3. Cover; blend …
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WEBJul 31, 2020 · Macronutrients. The nutritional breakdown for this basic Pineapple Smoothie recipe is made with unsweetened vanilla almond milk (45/calories), pineapple (82/calories), protein powder (120/calories) …
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WEBAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. …
WEBFeb 21, 2022 · Pour into a freezer-safe, covered container and freeze for an hour or two before serving. Scoop into bowls and add any toppings you wish. Substitute the dairy-free milk with water or extra pineapple juice …
WEBMar 23, 2022 · Blend until smooth and creamy, with no chunks of fruit remaining. If you like it thinner and like to drink your smoothies quickly, add additional milk to thin it out. If you like it thicker, keep your smoothie as …
WEBSep 27, 2015 · Reasons to make this smoothie. It's healthy and delicious: The smoothie gets its sweetness from the banana and pineapple. Thirst quenching: It's so cool and refreshing and great to drink on a hot, …
WEBJun 13, 2021 · Step 1: Freeze banana, avocado, spinach, chia seeds, and vanilla in a large wide-mouth jar or quart sized ziplock for up to 3 months. Step 2: Blend. When ready to make your smoothie, add the contents of …
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WEBMay 5, 2020 · Instructions. In the blender, pour in the milk. Add the peeled banana and peeled and seeded avocado. Blend on medium speed for 30 to 60 seconds, until the texture is completely smooth.
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WEBMar 7, 2022 · You can adjust this low carb pineapple protein shake recipe very easily to a dairy-free or vegan beverage or a mix of some of the following; Coconut milk. Soy milk. …
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WEBApr 30, 2024 · Start your day with this delicious and creamy peanut butter banana protein smoothie! Made with 8 simple ingredients, packed with protein, and ready in 5 minutes, it's the perfect post-workout fuel or …
WEBInstructions. Add all ingredients to a blender and blend until smooth. If the smoothie isn't cold enough, blend with a few ice cubes (not too many or you’ll dilute the flavor). Drizzle 1 tsp unsweetened peanut butter (melted) …
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