An EASY low carb keto protein shake recipe made with just 7 simple ingredients and no added sugar. Try this triple berry shake for a healthy breakfast or snack! …
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Servings: 1 smoothie Calories: 125kcal Author: Laura Equipment Blender Ingredients 4 ounces unsweetened almond milk 2 tablespoons heavy …
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A delicious, thick fruit smoothie on a keto diet is not just a dream anymore. This low carb berry smoothie uses strawberries, blackberries, and blueberries, and is perfect for …
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Add fresh blueberries, flaxseed meal, unsweetened almond milk (I prefer the vanilla flavor) and vanilla whey protein powder to a blender. Luckily my husband loves his …
Low Carb Raspberry Avocado Smoothie A lot of recipes use a unsweetened milk, but not this one. This low carb smoothie recipe uses water and lime juice to thin out the consistency. Adding ice cubes to the mix is a …
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5 drops Stevia extract or other low-carb sweetener of choice, to taste few ice cubes Instructions First, since we are using raw eggs, make sure you're using pasteurized eggs. (If …
Although smoothies always seem like a healthy option, extra sugar and carbs can often sneak their way into these delicious drinks. Stick to the following fresh, light, and easy low carb smoothie recipes for weight loss: 1. Tropical …
This list of diabetic-friendly smoothies includes delicious, easy recipes that are low in carbs and don’t have any added sugar. Bonus points if they pack in some protein and are a good source of fiber. Because when you …
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Low-carb strawberry cheesecake smoothie Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. Get the recipe. …
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Low-carb Smoothie Bowl with Berries This low-carb smoothie bowl with fresh strawberries is great for a healthy start to your morning. It’s a delicious, creamy breakfast that’s ready in only 5 minutes. Nutrition: 166 …
How To Make A Blueberry Protein Power Smoothie Add fresh blueberries, flaxseed meal, unsweetened almond milk and vanilla whey protein powder to a blender. …
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Turn this into a low carb breakfast smoothie bowl by adding less liquid and more ice and/or avocado. Top with some freshly sliced fruit and keto granola, and eat with a spoon! …
Tip from our Dietitian. If enjoying this smoothie for breakfast, we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace the …
Instructions. Place strawberries, protein mix, almond milk, vanilla, and sugar substitute in a blender and blend at high speed until smooth and well combined.
HOW TO MAKE LOW CARB SMOOTHIES DAIRY FREE. To make a dairy-free smoothie, you can replace the milk, yogurt, or cream with and of the above low carb dairy …
3g protein; 12.8g carbohydrates; To keep our smoothies low-carb, but still get milkshake-like results, we use avocado instead. The best keto chocolate berry smoothie …
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And this recipe only uses 5 ingredients! Step 1: Add the blueberries, almond milk, pea protein powder, and vanilla to a high-speed blender. Step 2: Add the coconut milk slowly …
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This article has links to products that we may make commission from. This Low-Carb Berry Smoothie mixes almond milk, cream, and berries with ice to make a simple breakfast or snack with ingredients you probably already have on hand, and it’s gloriously low in carbs. » Want more breakfast recipes?
Turn this into a low carb breakfast smoothie bowl by adding less liquid and more ice and/or avocado. Top with some freshly sliced fruit and keto granola, and eat with a spoon! Add nut butter or keto nuts. Not only will they make your low carb blueberry smoothie extra creamy, but the fat will help to keep you full longer.
Full-fat Coconut Milk – Makes the low carb protein shake thick, rich, and creamy, without dairy. You can use other keto milk options, such as unsweetened almond milk or hemp milk, but the shake will be less thick. Wholesome Yum Keto Simple Syrup – Sweetens the low carb protein shake with zero net carbs, zero aftertaste, and zero gritty texture.